hi new

[mikereilly]

hi all im new here im from england am 21 unemployed just checking the site out i have a question about supplements i have got a bottle of tight a fat stripper/burner i know i can only drink water an eat grilled protein foods an veg healthey foods an stop eating around 6 in the night my question is wot can i snack on during the day i know chocalate is bad for you but would it hurt to have a little bit every now an again .alcohol is off the list i know

i have only just started on this supplement 2 days ago can you help me in wot foods i can an carnt eat thanks all