I started working out 3 years ago and gained alot of information from this site that helped me excel past my peers. But for the last 2 years I stopped using this site and actually my gains decreased because I was not as determined to get huge and was half-assing workouts. Now I have decided that I must get back to being serious and this seems to be the best way for me, to be part of the forum and actively discuss topics that will keep me ontop of things.
I want to thank this forum for teaching me so much useful information that helped me gain my size.
Thank you all and I am glad to be back to BB4U!!!!!!!!!!
