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Old 03-14-2006, 11:24 AM
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c4detonater c4detonater is offline
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Default Hello All!
Hi there. My name is Paul and I am 36. I am 6' and 180lbs. I have been lifting for 15 months. I never used weights before that. I have been able to lose 40lbs and double my strength in that time.

I just found this bodybuilding forum and I have been reading the threads for a week or so. There is alot of good ideas and opinions here. This is my first post and I plan on posting more often.
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Old 03-14-2006, 11:41 AM
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BiggerGuns=LongerDrives BiggerGuns=LongerDrives is online now
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Nice, I found my way about a year ago and it has helped my progression big time.

Welcome aboard
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Old 03-14-2006, 12:33 PM
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Hi there, Welcome!!
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Old 03-14-2006, 12:45 PM
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TrainedMind TrainedMind is offline
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Hey Paul!!!Welcome!
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Old 03-14-2006, 01:20 PM
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TRAZ TRAZ is offline
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Welcome to the board!
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