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Old 02-26-2006, 09:17 AM
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Thumbs up Hi, new to doing it right :)
Hey all, just wanted to shout out and say hello. Over the past couple of years, I have tried all the wrong ways to get in shape, from low carb to low fat.. the whole range... finally figured out what I was doing wrong... not lifting. I started lifting pretty seriously about 6 weeks ago, and after low carbing, found I could only bench about 135... ouch! I have gotten up to benching 245 with good form, and am growing fast. I am a big guy, 6'6" with a large frame, so I should be able to pack on some muscle, but amstill working on losing the rest of the fat. Great info on this site, look forward to being a member here.
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Old 02-26-2006, 09:21 AM
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Well not sure whether it was a question but welcome
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Old 02-26-2006, 09:42 AM
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Welcome and good luck.
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Old 02-26-2006, 12:44 PM
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Welcome and many members here can give you a further hand on diet and workouts when you hit that plateau. You are doing well increasing your bench that much in 6 weeks!
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Old 02-27-2006, 06:02 AM
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welcome and enjoy...
You this is the place to be....
See you on the board...
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Old 02-27-2006, 06:22 AM
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Where all friends here horse, nice to have another
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Old 02-27-2006, 06:58 AM
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Welcome aboard, glad to have you here.
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