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02-06-2006, 12:18 PM
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I,m a newbe too.
Howdy Ya'll,
First a quick bio... Back many moons ago I use to be a successful power-lifter. Well a back injury took me out of the game (improper warm-up + too much weight = Injury). Then my own fear and laziness kept me from starting back. The problem was I kept eating like I was lifting. Now at 52 years old I had an epiphany. Getting older and fatter. Time to go to work! At my worst I weighed 285 lbs @ 5'11". 44" waist. When I made the decision during the holidays of 05 to get serious or die, I weighed 278 lbs. 42" waist. I got out my old Golds Gym Work-Out Encyclopedia and put together a beginner program. 2/06/06 is the beginning of my sixth week of a two year program. I plan on changing the program every eight weeks. As of now I will be working out at home 6 days a week. The ultimate goal, 185 lbs 32" waist. Thanks for listening, Iggi 
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02-06-2006, 07:21 PM
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Thanks
Thanks for the welcome Traz. Been through Hattiesburg many a time going to Louisiana. Beautiful town. How's the recovery from Katrina coming? I know that many parts of Mississippi will never be the same.
iggi
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02-10-2006, 03:07 PM
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It is coming along, but we got hit really hard....most of the major things are fixed, but damage is still evident everywhere you go....see you around the board!
__________________
"We're only alive on the edge of the moment." ~Zarathustra
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02-10-2006, 08:10 PM
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Welcome home! Goodluck on your progress
__________________
Only YOU can make a difference in how you look... ..Get the HECK out there and DO IT!!DO IT!!
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