BodybuildingForYou - Bodybuilding Forums - View Profile: TheHorseman

Showing Visitor Messages 1 to 7 of 7

07-08-2009 08:02 PM
JayFive

Hey Boyd, quick ? about carb cycling timing: After the initial simple carb insulin jump (dextrose, etc.) do you have a meal with some complex carbs about 30 mins - 1 hour later or is it just the sugar spike?
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07-07-2009 05:49 PM
NiteHawk

What is your email boyd ?
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07-07-2009 12:38 PM
Robyn81478

Not much. I'm good here. How's the little one?
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07-07-2009 10:37 AM
Robyn81478

I knew it was you! What's up??
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07-04-2009 01:43 AM
Vengeance

Why the hell did you bother coming back here? haha
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07-02-2009 02:49 AM
NiteHawk

I will work on it as we speak. I will try and get it done for you. Glad to have you back.
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06-18-2009 01:07 PM
Renegade68

LOL. The Horseman.......very creative screenname.
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About TheHorseman

Biography

Fitness and nutritional consultant here in sunny San Antonio. Love everything fitness related.

Location

San Antonio, TX

Interests

Tanning, boating, lifting, mountain biking, chasing harlets

Occupation

Dad, Fitness
Signature
Blog: http://personaltrainerinsanantonio.com
My PT Site: http://the-personal-trainer.com
My Studio: http://personalfitnessrevolution.com