mitchcumstein

Thanks for the tip... looks like a great site. Do you recommend all of their stuff or just the one we talked about?

hey man i need to get you on face book... i need your work out routine because your figure is my goal... look me up on facebook... Chris Boer

Thanks for all the info I greatly appreciate it. If I have more questions down the line I'll definetely send them your way.

cheers.

never mind that go to my profile and check albums

check out alinboard.com/index.php search thread GOT GOOD RESULTS user name mrsmott33...they will not let me post pics here