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lisan is just really nice

lisan lisan is offline

BB4U Light Weight

Visitor Messages

Showing Visitor Messages 1 to 10 of 15
  1. aaron05
    02-11-2009 10:46 AM
    aaron05
    hey man I tried to email ya but it wouldn't go through
  2. aaron05
    02-09-2009 12:59 PM
    aaron05
    Hey man things are goin good man been gaining some weight naturally. haha ... Just started second cycle got a better source of better stuff don't hurt this time around haha ... I just made a post on some ??? with d/b .. your help be appreciated ... with school man just haven't had much time to get on here ... HOlla at me bro
  3. aaron05
    11-10-2008 09:25 AM
    aaron05
    Hey man .. hows lifting been goin ?
  4. callagieo
    09-22-2008 07:31 PM
    callagieo
    hey brother,
    read your post on mexico and thats awesome bro. I'm so sick of the fake **** and the law problems lately. I came to the conclusion to either make my own shyt or drive south. So i have a few quesitons if its kewl. i got a guy tht lives in el paso and i was going to cross there. how easy/hard is it to locate ? second how do i know i got good **** or is it hit or miss? i'm just looking for some tren along with some cutting agents. any helpful info would be awesome.
  5. BuggyWhipArms
    09-19-2008 02:46 AM
    BuggyWhipArms
    Wazzz up my brutha from anotha motha? How you been? You make your trip to taco bell, south of the border? Have not seen you around for a while. Figured you been busy. I been good. Not feeling like I have been hitting the gym enough. My training partner always flaking on me. If there is a party to go to or some pussy to be gotten he misses our training sessions.Can't say I blame him onthe girl thing, when I was his age I did the same dam thing!
    One thing I will say is I have gotten a lot stronger pretty quickly. When I first started on July 10th I could only do one plate and a ten, 5 times. That's it my man!! Yesterday(9 weeks later) I did 2 plates plus a 25, for 5 reps on my last set. Pretty good improvement huh. I have never been a huge bench press guy, even back in the day 1991 or 1992, when I was at my peak, my end set was 3 plates for a few reps. I have a long arm span(78 inches!), makes it harder, I think, for guys with long arms to bench that much weight. What you think?
    I know this is nothing for my man Lisan, you probably benching 450 plus huh!! I wish we lived closer to each other, I bet we'd be good training partners. I am 100% dedicated!
    Take it easy my man! Stay positive and keep movin forward. See ya- buggy whip arms!
  6. aaron05
    09-09-2008 07:47 AM
    aaron05
    Yeah man ,, things are goin good training great, right now , measure ments have def went up along with strength now... Actually feeling good now so thats a plus ... Your def swolled up in that pic bro.. Figured I gonna try one in the quad this evening ... Keep it up bub
  7. BuggyWhipArms
    09-06-2008 04:45 PM
    BuggyWhipArms
    Hey My Brother! I understand you and respect your feelings about feeling secure on the internet(and other areas too).
    I want your shoulders brah! I got to keep hittin it for a couple years and maybe I can come close to your boulder shoulders.
    Hey brah, also, I meant every word in past post. Life is to short not to be a friend, be honest and share right. You keep doing the right things and what means the most to you. Your pain will subside!
    I need to do some more pics. Can you see the pics of me and my wife on here? Not sure if they allow others to see yet? If so this pic was taken one year ago(august 07), I had not started lifting yet til 8 weeks ago(July 7,2008). I have always stayed in good shape just too lazy to lift!! Let me know if you can see the pics I have on here k.
    Peace my brother! BWA
  8. BuggyWhipArms
    09-05-2008 01:10 AM
    BuggyWhipArms
    Wow! My Brother, what a great picture. You are STUD my bro. You should have had this picture up WAY before. Oh,, oh, I see your angle now, you didn't want to get thousands of chicks posting messages on your page. Makes sense, you got only so much time in the day huh! Most of that time is for work and you gotta spend time training too right. Jk with ya man, nut really great picture. How old are you?
    Take it easy bra. Talk with you soon. BWA
  9. lisan
    09-03-2008 05:43 PM
    lisan
    Brother that is impressive! I am glad to here of this, you are truly and example for the younger fellows!!!

    Peace
  10. BuggyWhipArms
    09-03-2008 04:43 PM
    BuggyWhipArms
    Hey My Bruhda! Good to hear from you! No, no gear cycle yet my man! Just to give you an idea of how far I have come. This is my 8th week after 14 years of ZERO weight training. The first week on bench press I could only bench 155lbs 3 or 4 times for my end set. Yesterday I did 225 for 6 reps on my last set!!!! Pretty good increase huh. My training partner can not believe how strong I have got, so fast. I know it is not much on a WORLDY scale but it is a huge improvement and makes me feel like I am making progress.
    This is all NATURAL my man! I take syntha 6 once or twice a day and after weight training (30 minutes or so) I drink a O.N. 100% whey shake. I eat real good meals,(about 4 or 5) food meals a day too! My weight is going up but my body fat is dropping. I have cut back on all the cardio too. Still getting leaner but all muscle is being added. Feeling great to be honest. I just have to keep keeping on brah! Never give up and hit the gym FOREVER!
    Hey Lisan you take care my man. Glad you are feeling better and going strong! See ya BWA

About Me

  • About lisan
    Biography
    Love powerlifting
    Location
    Pheonix
    Interests
    The Gym women
    Occupation
    self employed
  • Signature
    I AM AN AMERICAN PARATROOPER IF YOU ARE RECOVERING MY BODY, KISS MY COLD DEAD ASS!!!

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  • Last Activity: 02-24-2009 10:11 AM
  • Join Date: 07-28-2008
  • Referrals: 0

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