It's cool man, Squats are definitely going to HELP you!
Make sure you educate yourself with proper form though bro.
This game is not rocket science, it's simple techniques mixed in with a whole lot of passion and dedication...So far you have the latter down packed.....good luck man
I'm glad that you're making progress...especially progress that's noticeable. Keep at it, and hopefully with the changes you're making with your routine, you'll make even better gains. Good luck.
Hmmmm, It's looking like I will have to add another day. Mon, Tuesday with Wends rest and Thursday and Fri. Probably Chest/tri's, back/Bi's. Rest, then Shoulders/abbs, Legs on Fri.
So far I have only been at it a couple months but my coworkers are commenting and random women feel my arms when I hit the watering holes here in New Orleans.
Thank you, all of the guidence I have gotten from this site is a real boost to my efforts. I just wish I would find a consistent partner to work out with here...
No prob...I just read your post. I may have read it wrong, but I wouldn't work out legs every day either. If you're only going to the gym 3 days, do a 3 day split of some sort.
