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  #81 (permalink)  
Old 03-12-2007, 04:20 PM
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Originally Posted by mitchcumstein View Post
I dunno, im sure it has something to do with the fact that im in the gym 6 days a week doing some form of exercise. Plus, like i said i dont over eat. Even when im eating this crap i limit my big meals to 700-800 calories and make sure theres a good source of protein in it. So even though it was kinda dirty eating, I didnt go over my daily maintenance calories on any of these days.

Indeed, this weekend I lifted followed by some cardio and then did sprints/plyos which almost killed me. I ate my normal food plus friday night I had 2/3 of a large pizza, and on saturday I had 35 hot wings from wing stop with 2 32oz sodas to ease the burning.

Lost about 1lb. this weekend, Weee! (finally subscribing to this log too)
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  #82 (permalink)  
Old 03-12-2007, 04:44 PM
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but check out the sodium. It's give and take, just depends on which one is more important. Right now, for me, it's carbs and sodium. Protein is easy to get in.
Yeah, when i watch carbs i ditch the soft shells for the crunchy corn shells. Theyre much lower and also have a lower GI. I never watch sodium.


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If you got to carb up coronas are the way to go buddy
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Indeed, this weekend I lifted followed by some cardio and then did sprints/plyos which almost killed me. I ate my normal food plus friday night I had 2/3 of a large pizza, and on saturday I had 35 hot wings from wing stop with 2 32oz sodas to ease the burning.

Lost about 1lb. this weekend, Weee! (finally subscribing to this log too)
Isnt it fun!
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  #83 (permalink)  
Old 03-14-2007, 06:29 AM
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as for your daily dose of motivation. The scales showed 217 this morning. Keep on tracking those meals!! You da' Man, come on now, show me some skinny-mitchcumstein
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Old 03-15-2007, 08:34 AM
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Down 1 more pound to 222 as of yesterday. Hoping to crack the 220 mark by this time next week. This weekend will be hard to not over do it being St Pattys day and all.
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  #85 (permalink)  
Old 03-15-2007, 09:43 AM
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you should be able to crack those 2 pounds.. I can't wait to have some irish soda bread
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  #86 (permalink)  
Old 03-15-2007, 11:21 PM
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Down 1 more pound to 222 as of yesterday. Hoping to crack the 220 mark by this time next week. This weekend will be hard to not over do it being St Pattys day and all.
You gunna do "Kegs & Eggs" @ 4:00am on the morning on Patty's Day?
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Old 03-15-2007, 11:25 PM
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Naw, my kegs and eggs days were over when i graduated college 15 years ago. Lol.
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Old 03-15-2007, 11:27 PM
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Naw, my kegs and eggs days were over when i graduated college 15 years ago. Lol.
LMAO!!
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Old 03-15-2007, 11:30 PM
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I do have to work at a club that night so Im sure ill be having a few giggly pops.
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Old 03-17-2007, 01:00 PM
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3-17

Cardio- 38 minutes on treadmill


Weighed in a 220.4 so i dont think cracking 220 by monday is gonna be a problem. I gotta watch my calories closer though as i barely had enough yesterday. A 2am trip to taco bell only brought me to 2100 calories for the day.

What i ate:
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Old 04-03-2007, 07:38 AM
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Todays weight: 219.0


Took me 2 weeks to lose 1.4lbs but in my defense i have been living in a hotel room 150 miles from home for those 2 weeks and eating alot of fast food.
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  #92 (permalink)  
Old 04-03-2007, 08:00 AM
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Todays weight: 219.0


Took me 2 weeks to lose 1.4lbs but in my defense i have been living in a hotel room 150 miles from home for those 2 weeks and eating alot of fast food.

Hope you get home soon! Next time I need some help with a presentation and graphs, I know who to call.
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  #93 (permalink)  
Old 04-03-2007, 08:08 AM
mitchcumstein mitchcumstein is offline
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Lol. I got home Sunday. Im glad to have my kitchen back.
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Old 04-03-2007, 08:11 AM
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Good! Kitchen for you = cooking. When I think of kitchen, I think cleaning it. I hate to see a dirty kitchen.

So what are you gonna do while in Vegas without your kitchen?
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Old 04-03-2007, 08:15 AM
mitchcumstein mitchcumstein is offline
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Good! Kitchen for you = cooking. When I think of kitchen, I think cleaning it. I hate to see a dirty kitchen.

So what are you gonna do while in Vegas with your kitchen?
Haha. I dont think ill miss my kitchen then. thatll be 5 days of beer, steaks, and whatever else my tastebuds fancy.


I just gotta be careful not to overdo it. I dont wanna come back heavier than i left.
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Old 04-03-2007, 08:19 AM
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Haha. I dont think ill miss my kitchen then. thatll be 5 days of beer, steaks, and whatever else my tastebuds fancy.


I just gotta be careful not to overdo it. I dont wanna come back heavier than i left.
I'll take some Kettle One and cranberry with the steaks.
My cousin is turning 40 this year and wants to go to Vegas. I told her whatever we do there, stays there!

Have Fun Mitch and take tons of pics!
lucky dog
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  #97 (permalink)  
Old 04-04-2007, 06:23 PM
mitchcumstein mitchcumstein is offline
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