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07-20-2006, 09:47 PM
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Pics.
Comparing the two I can't see any difference. Comparing month to month sucks anyways, I'm happy how things are going so far, I just need to eat more. Chest has grown too (Forgot to take a MM pic or that would prolly show)
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At some point you realize everyone has a 'best-by' date like milk. Even later you realize that most everyone has already passed theirs. 
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07-21-2006, 01:07 AM
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how much growth did you expect in a month?
if your not bulking up or on gear your not going to see noticable changes in such a small time frame
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Trample the weak.....hurdle the dead
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07-21-2006, 05:17 AM
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Hey I can hope :P
I can see a changes, I was just hoping up they would show up on film, and I guess they didn't.
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At some point you realize everyone has a 'best-by' date like milk. Even later you realize that most everyone has already passed theirs.
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07-21-2006, 05:28 AM
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my next pics will be novemeber/december (last ones took july 1st).
I know i will have changed a fair bit by then and 5 months is a good time to gain mass. I've hidden the tape measure too as i was measuring every other day lol
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Trample the weak.....hurdle the dead
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07-21-2006, 07:48 AM
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I'm not doing this much this summer besides work, lifting, and skating so I was hoping to see some gains from doing nothing besides sitting and eating at work, and lifting followed by sleeping. It's done a lot for my strength at least  I still want that 365 squat (3 plates and a quarter on each side.... huge!) for 5 reps.
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At some point you realize everyone has a 'best-by' date like milk. Even later you realize that most everyone has already passed theirs.
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07-21-2006, 07:54 AM
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what you weighing in at these days? 180?
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Trample the weak.....hurdle the dead
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07-21-2006, 09:00 AM
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Just over 200lbs. I havn't weighed 180 for almost a year now.
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At some point you realize everyone has a 'best-by' date like milk. Even later you realize that most everyone has already passed theirs.
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07-21-2006, 09:02 AM
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CR I have always been very impressed with your physique, lift weights and your potential. Its obvious things are working for you. Just keep at it. As you well know it takes time and dedication, to training, diet and rest above all things, and these are easy when your new to BB, you have that "new" feeling of motivation, that fresh start. What people forget is that when your at it for a few years its gets harder as the gains slow, progress is measured in mm not inches and the effort needs to be increased on each front. The day you touch the juice you will undoubtably will reach new heights as you are seasoned at what needs to be a lifestyle in order to have success at this game. Well done mate. Surfer
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07-21-2006, 09:17 AM
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"You must spread some Reputation around before giving it to surferph34 again."
Thanks man. I'm at it just over 3 years now so my gains have slowed down. Funny thing is I still get that 'new' feeling whenever I make gains. If I go by what I planned, I have less than a year, assuming I hit a 350lbs bench for one and 400lbs for 5 reps by then, before I begin to finalize plans for a cycle. It's something I am going to get a lot of flack for but oh well, it might or might not happen.
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At some point you realize everyone has a 'best-by' date like milk. Even later you realize that most everyone has already passed theirs.
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07-21-2006, 09:24 AM
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Oh, and as far as living the lifestyle, I have been for the past 2 months. When I get my apartment in 3 weeks I've already learned 5-6 different ways to cook chicken and have something like 40-50 a week I can spend on bulking food alone, plus I am going to cut the drinking down to almost non-existant. As well as applying for a PT job at a gym once I take my ACSF exam in 2.5 weeks.... so yea I am going to be living the lifestyle. I'm going to get huge
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At some point you realize everyone has a 'best-by' date like milk. Even later you realize that most everyone has already passed theirs.
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07-21-2006, 01:33 PM
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Trample the weak.....hurdle the dead
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07-21-2006, 02:29 PM
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Forgot to post up leg shots... oops
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At some point you realize everyone has a 'best-by' date like milk. Even later you realize that most everyone has already passed theirs.
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07-21-2006, 03:24 PM
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I am here for entertainment only. Tiger Woods benches 300 You can talk that talk but I walk that walk.
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07-21-2006, 04:06 PM
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I am here for entertainment only. Tiger Woods benches 300 You can talk that talk but I walk that walk.
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07-21-2006, 07:24 PM
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Back workout.
Had a high fat meal about an hour before the workout, and had no energy. Since everything else should have been good (preworkout stims, sleep, food throughout the day) the only thing I can think of is that having a high fat meal pre workout drains my energy. Live and learn. Deads Super easy weights. Just wanted to get a pump and spare my back any heavy loads. 135X5 185X5 165X5 I was doing my friends weight which is why there is a drop in weight. He is new so I made him drop weight to keep form. Pullups, weighing in at 205lbs +0X8 +0X6 (Widegrip) +25X5 +25X4 (DOH!) +0X6 (Widegrip) Cybex lat row 180X8 215X8 Seated Row 15X6 15X6 Too much weight last set. Barbell curls 95X6 105X6 (Struggled with weight, last rep was crap) 85X8 Bleeeeeeh I am done for the night. I need a shower and to sleep for about 10 hours.
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At some point you realize everyone has a 'best-by' date like milk. Even later you realize that most everyone has already passed theirs.
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07-21-2006, 07:26 PM
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At some point you realize everyone has a 'best-by' date like milk. Even later you realize that most everyone has already passed theirs.
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07-22-2006, 10:16 AM
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why not start with a simple 10 week sust cycle or test eth?
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Trample the weak.....hurdle the dead
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07-22-2006, 10:47 PM
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I've got plenty of time to think about it, I was just throwing some ideas around. I can always go back to the tried and true 500mg Test E for 12 weeks.
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At some point you realize everyone has a 'best-by' date like milk. Even later you realize that most everyone has already passed theirs. |
