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03-28-2006, 09:22 PM
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Sorry everyone, it's a new me.
Go to new Thread for my diary.
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Get BIG or DIE trying. Last edited by kenseth17cd; 04-05-2006 at 08:28 PM. 
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03-29-2006, 03:26 PM
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No worries bro...Everyone has been going a little hard on ya lately. Just concentrate on the lifts and everything else will fall into place.
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"We're only alive on the edge of the moment." ~Zarathustra
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03-29-2006, 06:41 PM
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No problem, good luck with the diet and workout. A partner really helps, but.....your diet was the problem, had to say it, sorry lol! I had the same problem but there was on internet help then and I gave up for 15 years. Then a friend helped me by showing how much you had to eat. Thats all it took to get me to 202 pounds and pretty built. Then I up and quit for 3+ years and can't lift as much now yet.
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Jan 01 2006-22%bf 190lbs 148lbm May 28 2006-13%bf 183bs 159lbm TIME TO GAIN WEIGHT!!!!
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03-31-2006, 03:38 PM
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Yeah man...It is all about consistency and intensity. Keep up the high calories and heavy lifts and your body will follow...It has to!
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"We're only alive on the edge of the moment." ~Zarathustra
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