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03-17-2006, 10:30 AM
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Not yet man...Maybe when the summer starts and I get a better tan and lose some of my "hardcore bulk" stomach fat...
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"We're only alive on the edge of the moment." ~Zarathustra 
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03-18-2006, 01:09 PM
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Oh my! my hamstring is shot...I should've stretched really good before I did my squats....
*Note to self* STRETCH OUT REALLY GOOD BEFORE LIFTING MASSIVE WEIGHTS
__________________
Only YOU can make a difference in how you look... ..Get the HECK out there and DO IT!!DO IT!!
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03-19-2006, 12:35 AM
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Thanks bro...I will need some miracle now. I just killed my hamstring trying to squat 3 times my body weight...boy was I ever so wrong..I think water intake had a lot to do with it...didn't drink enough..
__________________
Only YOU can make a difference in how you look... ..Get the HECK out there and DO IT!!DO IT!!
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03-19-2006, 12:56 AM
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I wouldnt dream of squatting 3 times my body weight....I don't think I can even squat twice my body weight let alone 3. Take it easy brother....... Get Better! 
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03-19-2006, 11:13 PM
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yes I did learn 3 things: stretch and I mean STRETCH, water intake BUMP IT UP! and have a spotter  I massaged my hams today and felt a little better: thanks to human ingenuity massager with heat...awesome stuff. Gotta get ready for tomorrow's back workout with a bunch of compound lifts; I hope the hams are up for it...PLEASE no injuries
__________________
Only YOU can make a difference in how you look... ..Get the HECK out there and DO IT!!DO IT!!
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03-20-2006, 01:54 PM
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Today was supposed to be my back day: I wussed out.
My hamstring was flaring up way too much so I cheated and shuffled everything around.I did chest exercises instead. I think I will just let the hams get more rest. I am finding more and more that the endurance reps is quite a monstrous idea. I feel stronger and am able to lift quite a bit more than when I first implemented it. my exercises today: Flat Bench: 225X3X20 Incline 225X3X20 Narrow Grip Bench 185X3X20 Incline DB Press 70X20 75X20 80X20 Felt pretty pumped: it should carry me through the day
__________________
Only YOU can make a difference in how you look... ..Get the HECK out there and DO IT!!DO IT!!
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03-20-2006, 02:30 PM
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Yep, it is official...you are much stronger than me...At least it is good motivation for me to push myself...
Thanks for the comment about my avatar too...I finally got one that I hadn't seen a million times...
__________________
"We're only alive on the edge of the moment." ~Zarathustra
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03-20-2006, 04:55 PM
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Well that's not saying much cause I have no clue what you can do. So I will take that as a compliment..
Yes, it is a motivation: when somebody sees someone lifting and lifting consistently and then shows great results; atleast it is for me. When I was nearing 230 and looking a bit bloated (through my eyes anyway) I felt really awkward. can you just imagine at 5'8" 230? yeah, pretty funny looking balloon guy. It's good to always hear your thoughts Traz..I know one of these days you will post an AVATAR that is ripped and shredded like ahnold and all of us will just have to post an avatar that shows us bowing down with a caption that says " We are not worthy" keep it up bro!!
__________________
Only YOU can make a difference in how you look... ..Get the HECK out there and DO IT!!DO IT!!
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03-21-2006, 08:57 AM
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I am working on it bro...Still too skinny...And my lifts pale in comparison to most on this board...But at least I am willing to admit it!
Thanks for the encouragement!
__________________
"We're only alive on the edge of the moment." ~Zarathustra
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03-21-2006, 10:17 AM
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Quote:
__________________
Only YOU can make a difference in how you look... ..Get the HECK out there and DO IT!!DO IT!!
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04-11-2006, 11:01 AM
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Quote:
__________________
Only YOU can make a difference in how you look... ..Get the HECK out there and DO IT!!DO IT!!
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