BodybuildingForYou - Bodybuilding Forums  

Go Back   BodybuildingForYou - Bodybuilding Forums > Bodybuilding, Weight Lifting, and Training > Member Training Diaries

Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old 02-27-2006, 06:16 AM
Vegita's Avatar
Vegita Vegita is offline
BB4U Feather Weight
 
Join Date: Nov 2005
Location: JHB
Posts: 64
Vegita is on a distinguished road
Default First Trianing dairy...

Hi guys
This will be my first training dairy.
I am hoping by doing this I can get some advice and maybe even reach my goals.By doing this I wont be able to Bu**** myself but only see what I am doing right and wrong..
I started to use the following supps today..

1.Creatine X4 30min before training (USN Sa product)
2.MultiPlex 30min before workout and then agian in the afternoon (USN
Product)
3.MilkThistle after workout with second meal and then agian in the afternoon.
4.Universal animal stack2 30min before training
5. Mucle Fuel Dinamic 3times a day in between meals.

My goal is to reach between 85 and 90Kg before the 14June
Tomorrow I will attach a before pic and the workout that I am following.

Hope to get some good gains and some possitive results and replys from members.
Thanx
__________________
"Never follow the path but always set the trail"
Go big or go home
Reply With Quote
  #2 (permalink)  
Old 02-27-2006, 06:25 AM
Vegita's Avatar
Vegita Vegita is offline
BB4U Feather Weight
 
Join Date: Nov 2005
Location: JHB
Posts: 64
Vegita is on a distinguished road
Default

I found I pic of me about 3weeks ago.
This pic was taken when I was in trianing for 4Months.
When I started training I was much smaller than that.
Was around 61Kg's now between 74 and 76 kg's.
Not one of the best pic's but the only one I could find.
Attached Images
 
__________________
"Never follow the path but always set the trail"
Go big or go home
Reply With Quote
  #3 (permalink)  
Old 02-27-2006, 03:30 PM
TRAZ's Avatar
TRAZ TRAZ is offline
BB4U Super Heavyweight
 
Join Date: Dec 2005
Location: Hattiesburg, MS
Posts: 2,757
TRAZ is a splendid one to beholdTRAZ is a splendid one to beholdTRAZ is a splendid one to beholdTRAZ is a splendid one to behold
Default

Looks like you have a good frame to work with. I will look forward to future updates.
__________________
"We're only alive on the edge of the moment." ~Zarathustra
Reply With Quote
  #4 (permalink)  
Old 03-13-2006, 05:06 AM
Vegita's Avatar
Vegita Vegita is offline
BB4U Feather Weight
 
Join Date: Nov 2005
Location: JHB
Posts: 64
Vegita is on a distinguished road
Default

Well I havent subited any improvements in a while.
Also no program yet.
Still working on a new one.
Sofar the last week I have bean eating right for a change and giving that extra bit in the gym that I was lacking.
Gianed around 2Kg from lat week thursday untill know.
Hoping to see some more gains in the future.
__________________
"Never follow the path but always set the trail"
Go big or go home
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 07:20 PM.


Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.0.0 ©2007, Crawlability, Inc.