MaggioMuscle Training Log

[MaggioMuscle]

Originally Posted by dannyboy9

Have you ever tried H.I.T. type weight training Maggio?

Actually, most of the time I do superset to keep my heart rate up, so, yes, I think that is what I have been doing. Thanks for the suggestion.

[MaggioMuscle]

I am going to try 5-6 meals per day at no more than 300kc each.