I am finally at a point where I am becoming addicted to the gym. I thought of it kind of like what the hell ? It's all good and I have something to look forward to at the end of the day. My personal demons are my eating habits and finding gym partners, well for the support and motivation. I get sick of the sight of chicken and rice lol but I'm shooting for perfection so if i fall short all I will have left is excellence

. I am still doing my research as to what type of supplements I need to add to increase my effectiveness at the gym and in my workouts...my goals are clear...short and long term..just need to find the right terminology to explain to people when they ask what is it I hope to accomplish. One shortcoming I have when it comes to working out is when the going gets tough and that burn starts to kick in; my mind or that little ****in whimpy voice in my head is tellin me to stop, you can't do it....it's too hard, you're tired....My first two weeks I gave in to that lil monster and ended up cheating myself out of some really good gains I think...but I'm on a mission to destroy him and power through, because I know if Melvin Anthony can look like he does then I know I can do the same...take that back I will do the same - possibly better. Until nextime-HOLLA