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Old 08-27-2008, 09:39 PM
eve eve is offline
BB4U Light Weight
  
Join Date: Jun 2007
Location: VP, IL
Posts: 102
eve is a jewel in the rough
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Wednesday, 8/27
Running 22 min 2 miles
HIIT first mile
2 min warm-up
2 min cool-down

Hyperextensions 30xBW 30x10lbs
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