Sophie's Log

[narcsarge]

Originally Posted by Sophie

i'll have to take a longer rest (read as and hour or so) before walking back to mt dorm after my leg workout. My dorm is about. 0.7 miles from the gym, mostly up a hill. It kills when it's not a leg day, let alone after I just got done with one.

Other than that, things are good. All the walking is pooping me out. I need to do cardio but it doesn't really fit in my schedule. I should NOT get winded walking uphill. It makes me feel so out of shape.

I hate doing Cardio which is why I take Taekwon Do. Plenty of cardio in that and when I am pushing my lawn mowers! I remember when I went to the University of MD I had to cross the campus 4 times a day. The campus is about a mile long and I had 10 minutes to get from one class to the next.

[ktinspired]

Sophie, Your log looks great! Try not to get overwhelmed with that load on your plate. ..........
Prayers go out for you.

[Hawkwind]

Kudos to you Sophie.
You might want to consider cutting back on your "in gym" cardio if you are walking two miles a day.

Rest is good too.

[Sophie]

no in gym cardio for me. two miles a a VERY light walking day. today i've walked about 3.5 miles. and i'm sick so, yeah.

i didn't go to the gym yesterday, or today. i think i'm coming down with a bug. sore throat, stuffy nose, nausea, i hate dorm living.

[Hawkwind]

Healing thoughts for you Sophie. Be well soon.