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Old 07-18-2009, 10:04 PM
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Default New Pics, Start of Keto

One week in to a CKD, already leaner then I've been in years, doesn't seem to be all water weight either.

Don't feel like looking up older pics to compare but you can if you wish.

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Old 07-25-2009, 08:15 PM
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You're gonna LOVE CKD. Just wait til you get a couple weeks in. Your stomach "feels" non existant, lol. I feel like a fat turd on refeed day (Sunday), but by Tuesday I feel lean again.
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Old 07-26-2009, 04:22 AM
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link to the diet?
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Old 08-20-2009, 04:34 AM
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your almost a month in....how is it going for you?
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