me

[chudds203@yahoo.co.uk]

this is me lol i started close to 2.5 years ago changed to a few gyms but now iv settled in and now have a good idea of what im actually doin lol heres a few pics taken by my self so you have to excuse them lol

stats

age:19
height:5ft 7"
weight" 76.5kg around 170lbs





ima take some new pics tomorow as im takin some new products and want to chart the changes

any comments welcome im also trying very hard to build up my legs but have no pics atm

[Gill]

First off, welcome to BB4U!

Secondly, nice work man. Now that you have your routine and diet set, start adding mass! Don't depend on your 'products' to do the work for you... even if its gear.

Eat, lift, sleep and repeat.