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Awesome size gain. How much height did you gain (if you're still growing, I think you're young enough, right?) Now you're gaining knowledge - you can definitely ratchet up the progress, although you have done well! |
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Yeah, I’ll work on another pic. I’m 6’2 and unfortunately I already had my growth spurt when I was younger and haven’t grown since then. I was always taller for my age until the other kids in high school started catching up. As far as my pecs are concerned I don’t feel they are anything to brag about but the pics do kind of make them look weird.
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Yeah, those I had neglected my first year or so of lifting because I never had the intention of taking as serious as I have. My squat is still my weakest of the big 3 but since I’ve been serious about squatting and exactly sticking to it, in 2.5 years my legs went from 19” thighs to 24”. I still have skinny legs compared to many others but I had the true definition of bird legs. It doesn’t help the BOTH sides of my family are notorious for having bird legs, but I won’t let my genetics stop me.
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