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11-11-2007, 01:02 PM
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11/10 squats video
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Squat - 405 Deadlift - 510 Bench - 315 Total - 1230 
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11-11-2007, 08:53 PM
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very cool man. good form.
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-brody
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11-12-2007, 07:55 PM
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Didn't watch all of it but 3/4's of it. Form don't really get much better, good job...
It looks like you hold your breathe, is this true?
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Breathing new life - back into me. Challenging all - powers that be...
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11-13-2007, 12:02 AM
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ya, i take a big breath into my gut before the lift, so i get more pressure on the belt which gives you a tighter feel. then take a breath or two, another deep breath, then pop out another rep.
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Squat - 405 Deadlift - 510 Bench - 315 Total - 1230
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11-13-2007, 05:06 PM
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Quote:
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