My Pics 2007

[czymex]

I usally don't post pics of me, but I have been here a while so I thought I'd might share a couple of pics. One pic is when I was leaning out and the other is in September after putting on a few pounds back on I need to take better pics. **** Guys excuse me for the Dewick Athowny like pose but my women took that pic of me.**** ..LOL please feel free to critique.

[Hcode]

kinda hard to see any change with the 2nd pic, you know with the shirt on and everything.

[fitme]

you are ripped. Great work. LOL, your women taking photos of you. lol

[czymex]

Originally Posted by fitme

you are ripped. Great work. LOL, your women taking photos of you. lol

Thanks Fit... Ya my women wanted to, so I was like Otay then....

[fitme]

Originally Posted by czymex

Thanks Fit... Ya my women wanted to, so I was like Otay then....

funny.

[BiggerGuns=LongerDrives]

Holy cow, you shy devil hiding that sh!t!!! That makes me all the more respectful of you.
WTF bro, you have a awesome physique.
Nice work, I'd pay big bucks for your midsection!!!!!

The chest is awesome!

I'm thoroughly impressed, sort of shell shocked to some degree.

[czymex]

Originally Posted by BiggerGuns=LongerDrives

Holy cow, you shy devil hiding that sh!t!!!
WTF bro, you have a awesome physique.
Nice work, I'd pay big bucks for your midsection!!!!!

The chest is awesome!

I'm thoroughly impressed, sort of shell shocked to some degree.

Thanks carnal,

I have just been busting my Arse in the gym. Especially offshore cause all I did was work, eat, lift and sleep 10 hrs at times. Do that for 30 or more days straight.... I still need work, I think my legs for sure. I will try and take better pics of the legs. Thanks for the compliments bro. But to tell you the truth what made the big difference for me was changing my diet, that was the key for me.

[fitme]

I was shocked too. Well you never really post pics but it shows that your're modest. LOL Not like some people.

[czymex]

Originally Posted by fitme

I was shocked too. Well you never really post pics but it shows that your're modest. LOL Not like some people.

Thanks Fit.

Ya I kind of just stick to myself, and help as much as I can.

[BiggerGuns=LongerDrives]

Originally Posted by czymex

But to tell you the truth what made the big difference for me was changing my diet, that was the key for me.

Oh no doubt, thats why I already sent you a PM asking how you did this with your diet...Right now for myselfe specially, the secret is the diet.

I have put on some fat in the last 2-3 months and am completely not happy.
I have been up and down the scale back and forth from 212 lbs to 218 lbs
AS soon as I start to see some leanness, BAM I go off the wagon and start gaining the pudge back

[czymex]

Originally Posted by BiggerGuns=LongerDrives

Oh no doubt, thats why I already sent you a PM asking how you did this with your diet...Right now for myselfe specially, the secret is the diet.

I have put on some fat in the last 2-3 months and am completely not happy.
I have been up and down the scale back and forth from 212 lbs to 218 lbs
AS soon as I start to see some leanness, BAM I go off the wagon and start gaining the pudge back

Ya I hear bro, it's easy to get off the wagon, especially if you are around people or co workers who enjoy other food... So it makes it harder, but staying on track is the key. I will work with you bro, but I owe most of it to my nutritionist who helped me out.

[jennyd]

Whoa...J!
Great Pics.
Way to make a first impression (since it is the first time you're actually letting people see you) .
Your physique really looks terrific...you look like a Calvin Klein Model in that first shot. LOL.
Excellent work, my friend.

[ktinspired]

WOW......excellent! Thanks for sharin'!!!! nice work!


did I say WOW.......yea ...wow

[TorontoMoFo]

Originally Posted by BiggerGuns=LongerDrives

Oh no doubt, thats why I already sent you a PM asking how you did this with your diet...Right now for myselfe specially, the secret is the diet.

I have put on some fat in the last 2-3 months and am completely not happy.
I have been up and down the scale back and forth from 212 lbs to 218 lbs
AS soon as I start to see some leanness, BAM I go off the wagon and start gaining the pudge back

The fun starts when you start getting cut and then your like dayum i feel pretty good.. may aswell get me some big macs.

Everybody falls of the wagon.

The only "trick" is to stick to the diet for a good 2-3 months!!!

[czymex]

Originally Posted by jennyd

Whoa...J!
Great Pics.
Way to make a first impression (since it is the first time you're actually letting people see you) .
Your physique really looks terrific...you look like a Calvin Klein Model in that first shot. LOL.
Excellent work, my friend.

Thanks Jen, That's actually the only Calvin Klein thing I have....LOL....Ya I thought it was time to post some pics. Thanks for the compliments

Originally Posted by ktinspired

WOW......excellent! Thanks for sharin'!!!! nice work!


did I say WOW.......yea ...wow

Thanks KT. Just hard work, and dedication...

[hatz]

wow. nice.

[mitchcumstein]

Lookin good buddy. you got some real good genes there. im a little jealous.

[Myles]

What is your height and weight?

Nice work.

[virus]

Give me your inner chest and your traps and i'll spare your life...




Seriously though looking good man...