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07-29-2007, 08:21 PM
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Update time
First three pics (two first, then pic on left) are me before i went on Vacation...still worked out...but not as much...next three are are me after I came back with a months worth of me back in routine...
no leg pics again...but I will take some... Numbers: Squats - haven't done them in a while... Knee problems... Bench - 250x3 Squats - 315x4 
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08-03-2007, 08:54 PM
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man, ur really big. how much do you weigh and how tall are you?
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6'3" 200lbs
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