First Post! Some pics of me!

[MusclechazVT]

I know that I'm lean, but want some constructive critisicm about my physique. I know I need to bulk up and eat, but I'm working on keeping lean to maintain my definition. Thanks for the comments!

[NPayette]

Definition of what?

Look let's add 60-70 pound of muscle on that frame and worry about the cutting after. Eat like an horse train like a rhino and rest like a bear.

It's constructive, you cannot have definition of something you don't have. Add some pound to that frame which seems to be okay with okay proportion (for now) and then we'll find the flaw.

[roehrigs01]

back looks good & cut... All I see is that is needed besides some overall bulking/mass is need some work on the pecs and getting rid of some body fat around the stomach/sides....

Don't worry... I'm in the same boat.... For my chest, I am eating 3K a day, doing more compounds via the bench (incline, decline & flat) and less isolation exercises... as for the mid-section fat... it will come off with time...