June 07 Progress pics

[digitalrob]

March:







June (Last week)

[CubanChick]

Nice work there Digi. You have come a long way! Keep up the good work

[ktinspired]

amazing job rob!!! REALLY GREAT JOB! keep up the good work

[Jamiel]

Great transformation

[Theguns]

Looks pretty good but why are u snapping pics in a public restroom lol

[digitalrob]

Originally Posted by Theguns

Looks pretty good but why are u snapping pics in a public restroom lol

LOL well the first 3 were done by my buddy in the gym locker room. The second couple were done in my bathroom because I dont have anyone to take pics of me and my mirror is a trifold so I can angle them the right way to get the shots I am looking for!

Thanks for the comments thus far- mucho apreciated!

[MusclechazVT]

Look awesome man! Looks like you've bulked up a bit! Keep at it!

[TorontoMoFo]

sick back!

[digitalrob]

Originally Posted by TorontoMoFo

sick back!

Thanks bro- I have only been hitting back for about 2 months now. I had a lower back injury that made it too painful to go through any back excersizes but it has subsided and I have moved forward. Heck I am even doing deads now

[Weee]

Originally Posted by digitalrob

Thanks bro- I have only been hitting back for about 2 months now. I had a lower back injury that made it too painful to go through any back excersizes but it has subsided and I have moved forward. Heck I am even doing deads now

Good work man, starting to show progress in successive pictures every time now! shoulders look a bit bigger to me.

[digitalrob]

Here is today (a few weeks newer than the above ones, trying to get more cut up)

[hrpiii]

looks good. See if you can't hit that chest and delts a little more to bring up your size.

[Weee]

Originally Posted by digitalrob

Here is today (a few weeks newer than the above ones, trying to get more cut up)

I missed that you said you were trying to get cut up when I first ready this, and I was going to ask exactly that if you were cutting now, it was pretty clear that you were, good work, abs coming in

[digitalrob]

Originally Posted by hrpiii

looks good. See if you can't hit that chest and delts a little more to bring up your size.

Yea I know...my chest has always been my lagging point. Its really annoying. I beat the hell out of it and it just wont grow. The pictures dont really show my chest that well though, it is bigger than it looks.

My side and rear delts werent doing that well so I was concentrating on thsoe and then my fronts (which were real solid) sort of diminished more than I wanted in the process so I have been hitting those more trying to bring them up as well.

[hrpiii]

let me see your chest routine, exactly what you hit and reps. Same with shoulders. Might need a little tweak to the routine to get them going again. PM me if you want with that, this way you won't destroy these comments from others with all that info.

[digitalrob]

Another update for September:

[digitalrob]

O and I just got back from Southbeach Miami and got my nipples pierced lol: