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...why would you say that? You know what squating is? You you realize that your in no position to talk crap after stating you dont work your legs? do you know what your core is? well squat and deads definelty help with that...let me guess you dead more than most of us too? Ne ways maybe in 3 more months if your still lifting you could put some more picks up or as Merk said thro us a vid of you 215+ squat!
For the record i willl be posting picks soon so yea im sayin ****. Then we'll compare bro.
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Dealift-405x1 unequipped April 13th 07' Bench-? soon Squat-225x5 |
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it doesnt count when u dont go all the way down to 90 degrees. no1 cares if u can whack on a couple of plates and do quarter squats. also, u think that doing that much for 10 means u can automatically do 245 1RM. ur an idiot. u may think u can but i highly doubt it, id have to see a vid of it and im sure u would fail. OMG! i cant believe it! u moved up 40lbs on ur max bench...in just 3months! u must impart us with all of ur wisdom and know-how. 3months of training and all of those gains! hell, in another 3months ull b up another 40lbs, and then another 40lbs within the next 3months after that. shall we call u the next king of bb'ing? for starters, we'd all b more surprised if u didnt get those kind of gains with the level of training experience you have. their called newb gains. the more u train, the harder it is to keep on gaining. |
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"Supplements are supplements to your training, nutrition & most of all attitude." -Mehdi |
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id put alot of money on u being a half squater who thinks hes going all the way down, but really is gettin like 5 inches of movement, i can tell u that ur max isnt 245 lol
and if u want a real critique, adjust ur attitude, no1 cares what u lift unless your a powerlifter, and from the looks of ur pic, ur far from that Get you legs into ur routine and some dead lifts, and eat like your being paid to do so
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age 19 the numbers are rising Last edited by Will100; 03-30-2007 at 01:06 PM. |
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LOL - who was this directed at? Dang! |
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the dude who started the thread, and ripped on people who critiqued him..the whole "SHUT UP I CAN SQUAT MORe ThEN U" stuff is bs..hence why i said he needs to adjust his attitude
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age 19 the numbers are rising |
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