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  #1 (permalink)  
Old 02-06-2007, 09:09 PM
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Default What does it look like when you lose 56lbs?
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Last edited by Keyhole; 02-07-2007 at 08:09 AM.
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Old 02-06-2007, 09:12 PM
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Wow!
That's very impressive.
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Old 02-06-2007, 09:14 PM
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Nice job, keep up the good work. I always love these transformation threads.
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Old 02-06-2007, 09:21 PM
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mad respect man.

anybody that has gone from fat to fit is just incredible IMO.

So many fat folk will never do anything with themselves.. they start off chubby, then they get hefty, then they get fat, then obese. It's a literaly a "fat-ball" effect.

you sir, are not one of them!
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Old 02-06-2007, 09:29 PM
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Well done mate, thats a great transformation in such a small time frame.
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Old 02-06-2007, 10:07 PM
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Quote:
Originally Posted by iwannaplaylock View Post
they don't work!


same just red x's on the pics
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Old 03-09-2007, 10:41 AM
getbigordietryin' getbigordietryin' is offline
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bring the pics back I would love to see
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Old 03-10-2007, 11:08 AM
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It is a hard thing to do... I lost 55 pounds too, in a year. Right now i'm trying to gain some muscle, jesus, but it is so harrrrrd. I do not know much about suppls...
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Old 03-10-2007, 11:10 AM
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So where are these pics then?
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Old 03-10-2007, 11:13 AM
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Old 03-10-2007, 11:30 AM
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Nice one dude! (good hijack too )

I suppose if keyhole isn't going to keep his pics posted, it's good that you have.

You had that real "Elvis comeback tour" look before you lost the weight - you've done really well!
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Old 03-10-2007, 11:40 AM
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haha thanks

I started with 27% bodyfat, in 8 months I went to 12% (i'm in 11% now) started building a couple of months ago, everything is roughly 1 year. Kind of crazy thing, 220lbs to 165lbs, now 180lbs.
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Old 03-10-2007, 10:43 PM
getbigordietryin' getbigordietryin' is offline
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damn man congrats I cant wait to post up my transform, its going underway pretty food right now
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Old 03-11-2007, 09:07 AM
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nice job laverdad...


you look hispanic too.. remind me of my bil..
Last edited by CubanChick; 03-11-2007 at 09:16 AM.
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Old 03-11-2007, 09:12 AM
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you got some good definition now. excellent job on the fat loss. looks like a totally different person........
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Old 03-13-2007, 03:07 PM
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Quote:
Originally Posted by CubanChick View Post
nice job laverdad...


you look hispanic too.. remind me of my bil..
Borned and Raised in South America
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Old 03-13-2007, 03:08 PM
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Quote:
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you got some good definition now. excellent job on the fat loss. looks like a totally different person........
I'm still working on it!! it is hard! thanks btw!
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Old 03-20-2007, 08:17 AM
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Great work man!
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Old 03-20-2007, 08:35 AM
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great job bro. you should be very proud of yourself.
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