Keepin the pics comin - BodybuildingForYou

Zac-- · #1 (**permalink**) 12-27-2006, 02:24 PM

Hey guys let me know how you think my bulk is coming i'm at lik 190 right now

hulk06 - Bodybuilding.com Forums

BiggerGuns=LongerDrives · #2 (**permalink**) 12-27-2006, 02:38 PM

Looking good, size is coming along and you have a relatively low bodyfat % - Nice work

.

VBigNate · #3 (**permalink**) 12-27-2006, 04:10 PM

looking pretty lean for a bulk, pretty ripped, but you need to eat more!

TorontoMoFo · #4 (**permalink**) 12-27-2006, 04:52 PM

Quote:

Originally Posted by VBigNate

looking pretty lean for a bulk, pretty ripped, but you need to eat more!

what the hell are you talking about, he needs to eat more?

the guy is 190 lbs at 5'8 and just 17 yrs old. LEAN!

Coming along good man keep doing yoru thing youll hit 200 in no time!

Oh yea your tri's could really do with some more mass

Zac-- · #5 (**permalink**) 12-27-2006, 05:10 PM

Quote:

Originally Posted by TorontoMoFo

what the hell are you talking about, he needs to eat more?

the guy is 190 lbs at 5'8 and just 17 yrs old. LEAN!

Coming along good man keep doing yoru thing youll hit 200 in no time!

Oh yea your tri's could really do with some more mass

thanks man, here's a tricep pic i think theyve improved a bit

jlozan84 · #6 (**permalink**) 12-27-2006, 06:43 PM

Looking big as usual.

Not to be a dick dude, but you obviously train correctly, unlike many teens on this board. Yet all you do is come on this board and show pics. How about some contribution, especially in the teen section - maybe give back a little bit.

Just something to think about brother.

Lifter101 · #7 (**permalink**) 12-27-2006, 09:13 PM

wow

mad props to ya. Bump to giving out advices. I'd love to hear what your diet/routine is like.

MyK · #8 (**permalink**) 12-27-2006, 09:26 PM

big and cut, good job

Zac-- · #9 (**permalink**) 12-27-2006, 10:04 PM

Quote:

Originally Posted by jlozan84

Looking big as usual.

Not to be a dick dude, but you obviously train correctly, unlike many teens on this board. Yet all you do is come on this board and show pics. How about some contribution, especially in the teen section - maybe give back a little bit.

Just something to think about brother.

There's not a whole lot I can say...as much advice as I give out on bodybuilding.com I still wake up in the morning to find new PM's from different people asking the same questions, "How do I get big?" "what's your routine like?" "what supps you using?" I mean, my routine isn't any different from what a lot of you other guys are doing, I just work my ass off...I attribute 100 percent of my success to working hard and making this lifestyle a passion of mine...not putting it low on my priority list...simply put, if you want to be a champion you'll find a way to be one...that's that...what works for me might not work for you and I dont mean to sound like a dick but its the honest to God truth...God all made us different and for good reasons, but we all have different metabolisms, genetics(anybody who says they dont play a BIG role can shut up) and personalities...it's hard to really give out advice to teens who want to work their ass off in the gym but not do anything in the kitchen(or vice versa.)

I think it would save a lot of time and stress for us all if people would read stickies before they post, bodybuilding is a great sport but it takes knowledge to be good in, and it takes even more self-discipline..if you eliminate discipline from the equation you're left with a wrong answer. People browse bodybuilding forums all the time for hours and hours trying to find that perfect routine or perfect diet...or search store after store trying to find that perfect supplement when, in fact, the only thing that is holding you back is yourself and the excuses you make...you will NEVER, never, EVER be a champion if you make excuses.

Moral of my story: Hard work is everything, there's no easy way out...I guarantee if you ask any successful bodybuilder/athlete on any given forum they'll tell you the exact same thing. If you want my routine, it's in that thread that i posted, but it's not a "secret" routine, I'm pretty observant at what kids are doing around the forums and a lot of what they're doing is no different from what im doing..they just lack intensity i'm sure. I'm here for advice and I consider myself pretty knowledgeable in all areas of bodybuilding so if you have any questions for me I'd be happy to answer them

CraigC · #10 (**permalink**) 12-27-2006, 10:40 PM

Good post.. I actually found it pretty inspirational.

Do you by any chance keep an online journal anywhere?

warri0r87 · #11 (**permalink**) 12-28-2006, 01:19 AM

Quote:

Originally Posted by jlozan84

Looking big as usual.

Not to be a dick dude, but you obviously train correctly, unlike many teens on this board. Yet all you do is come on this board and show pics.

bump to this.

ur definately going good, and know what ur doing.

narcsarge · #12 (**permalink**) 12-28-2006, 02:18 AM

Zac, great job! And about your "post about 'not posting' " You just said a mouthful in a few paragraphs. I think Jlo was asking for you to do just what you did in your post! Testify Brother! We all get the "How do I get Huge?" or "Should I take Whey with Creatine?" stuff all the time. Not to mention 90% of the posters your age lack your determination and yet tell us "Older" guys why we don't know d!ck! Statements like yours, the cold hard truth, are what Jlo was getting at. When newbies around your age see your pics, reads your posts, sees the respect you get from the members here, maybe, JUST MAYBE, something will sink in.

BiggerGuns=LongerDrives · #13 (**permalink**) 12-28-2006, 08:34 AM

Quote:

Originally Posted by Zac--

There's not a whole lot I can say...as much advice as I give out on bodybuilding.com I still wake up in the morning to find new PM's from different people asking the same questions, "How do I get big?" "what's your routine like?" "what supps you using?" I mean, my routine isn't any different from what a lot of you other guys are doing, I just work my ass off...I attribute 100 percent of my success to working hard and making this lifestyle a passion of mine...not putting it low on my priority list...simply put, if you want to be a champion you'll find a way to be one...that's that...what works for me might not work for you and I dont mean to sound like a dick but its the honest to God truth...God all made us different and for good reasons, but we all have different metabolisms, genetics(anybody who says they dont play a BIG role can shut up) and personalities...it's hard to really give out advice to teens who want to work their ass off in the gym but not do anything in the kitchen(or vice versa.)

I think it would save a lot of time and stress for us all if people would read stickies before they post, bodybuilding is a great sport but it takes knowledge to be good in, and it takes even more self-discipline..if you eliminate discipline from the equation you're left with a wrong answer. People browse bodybuilding forums all the time for hours and hours trying to find that perfect routine or perfect diet...or search store after store trying to find that perfect supplement when, in fact, the only thing that is holding you back is yourself and the excuses you make...you will NEVER, never, EVER be a champion if you make excuses.

Moral of my story: Hard work is everything, there's no easy way out...I guarantee if you ask any successful bodybuilder/athlete on any given forum they'll tell you the exact same thing. If you want my routine, it's in that thread that i posted, but it's not a "secret" routine, I'm pretty observant at what kids are doing around the forums and a lot of what they're doing is no different from what im doing..they just lack intensity i'm sure. I'm here for advice and I consider myself pretty knowledgeable in all areas of bodybuilding so if you have any questions for me I'd be happy to answer them

Nice post, I agree with everything you said brother.
It's like reading something I would type.....I am impressed.

" Hard work is everything, there's no easy way out"

/\
Thats the dam truth!!!!!!

Merk0135 · #14 (**permalink**) 12-28-2006, 10:19 AM

Quote:

Originally Posted by Zac--

There's not a whole lot I can say...as much advice as I give out on bodybuilding.com I still wake up in the morning to find new PM's from different people asking the same questions, "How do I get big?" "what's your routine like?" "what supps you using?" I mean, my routine isn't any different from what a lot of you other guys are doing, I just work my ass off...I attribute 100 percent of my success to working hard and making this lifestyle a passion of mine...not putting it low on my priority list...simply put, if you want to be a champion you'll find a way to be one...that's that...what works for me might not work for you and I dont mean to sound like a dick but its the honest to God truth...God all made us different and for good reasons, but we all have different metabolisms, genetics(anybody who says they dont play a BIG role can shut up) and personalities...it's hard to really give out advice to teens who want to work their ass off in the gym but not do anything in the kitchen(or vice versa.)

I think it would save a lot of time and stress for us all if people would read stickies before they post, bodybuilding is a great sport but it takes knowledge to be good in, and it takes even more self-discipline..if you eliminate discipline from the equation you're left with a wrong answer. People browse bodybuilding forums all the time for hours and hours trying to find that perfect routine or perfect diet...or search store after store trying to find that perfect supplement when, in fact, the only thing that is holding you back is yourself and the excuses you make...you will NEVER, never, EVER be a champion if you make excuses.

Moral of my story: Hard work is everything, there's no easy way out...I guarantee if you ask any successful bodybuilder/athlete on any given forum they'll tell you the exact same thing. If you want my routine, it's in that thread that i posted, but it's not a "secret" routine, I'm pretty observant at what kids are doing around the forums and a lot of what they're doing is no different from what im doing..they just lack intensity i'm sure. I'm here for advice and I consider myself pretty knowledgeable in all areas of bodybuilding so if you have any questions for me I'd be happy to answer them

+1

One of the best posts I've ever read.

zrod · #15 (**permalink**) 12-28-2006, 11:24 AM

Quote:

Originally Posted by Zac--

There's not a whole lot I can say...as much advice as I give out on bodybuilding.com I still wake up in the morning to find new PM's from different people asking the same questions, "How do I get big?" "what's your routine like?" "what supps you using?" I mean, my routine isn't any different from what a lot of you other guys are doing, I just work my ass off...I attribute 100 percent of my success to working hard and making this lifestyle a passion of mine...not putting it low on my priority list...simply put, if you want to be a champion you'll find a way to be one...that's that...what works for me might not work for you and I dont mean to sound like a dick but its the honest to God truth...God all made us different and for good reasons, but we all have different metabolisms, genetics(anybody who says they dont play a BIG role can shut up) and personalities...it's hard to really give out advice to teens who want to work their ass off in the gym but not do anything in the kitchen(or vice versa.)

I think it would save a lot of time and stress for us all if people would read stickies before they post, bodybuilding is a great sport but it takes knowledge to be good in, and it takes even more self-discipline..if you eliminate discipline from the equation you're left with a wrong answer. People browse bodybuilding forums all the time for hours and hours trying to find that perfect routine or perfect diet...or search store after store trying to find that perfect supplement when, in fact, the only thing that is holding you back is yourself and the excuses you make...you will NEVER, never, EVER be a champion if you make excuses.

Moral of my story: Hard work is everything, there's no easy way out...I guarantee if you ask any successful bodybuilder/athlete on any given forum they'll tell you the exact same thing. If you want my routine, it's in that thread that i posted, but it's not a "secret" routine, I'm pretty observant at what kids are doing around the forums and a lot of what they're doing is no different from what im doing..they just lack intensity i'm sure. I'm here for advice and I consider myself pretty knowledgeable in all areas of bodybuilding so if you have any questions for me I'd be happy to answer them

Good Stuff

Zac-- · #16 (**permalink**) 12-28-2006, 04:03 PM

More pics for you guys, thanks for all the input

BiggerGuns=LongerDrives · #17 (**permalink**) 12-28-2006, 04:15 PM

Quote:

Originally Posted by Zac--

More pics for you guys, thanks for all the input

Zac are you all natural? Look pretty cut up.
Nice lats from the front!

If this was a bodybuilding show and I had to critique you, I'd say one of the few area's that need work is your forearms..