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12-28-2006, 05:56 PM
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12-28-2006, 06:01 PM
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Unless you need to stay under a certain weight for some reason - i.e. wrestling, football, whatever.
__________________
The Resident Training Log Ballbuster.
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12-29-2006, 07:24 AM
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DUDE!!DUDE!!, this may sound gay but your fcuking incredible, seriously! i am 16 (17 in feb) and i cant beleive how much bigger than me you are, you own all our age! You have a good head on your shoulders and i could see you being like a serious bodybuilder in the future, you have just given me so much inspiration in these few posts you wrote. Hardcore ,thats the way i am going to be from now on! No more sleeping in and missing meals, no more not pushing out that last rep, no more not listening to advice, no more excuses. more hardcore!
I have just started a bulk and was doing really well then just recently i have been getting sloppy with everything. think x mas messed me up, now it will be the new year soon i am going to go sick!! i am 180 and want to hit 190 as soon as possible! peace out bruv ps. x mas didnt mess me up , i did, it was my fault for getting sloppy and no one else's , NO MORE EXCUSES!
__________________
liberation through self brutalization, real men don't fear pain and thus can't be controled.
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12-29-2006, 07:55 AM
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Yep, me too, well add in a multi vitamin though. Those forearms will come along, I am sure...From what I've read, you are a hardworker, so just do what you got to do bro ~ best of luck. * Oh and I agree with Jlo, just keep bulking man, take advantage of all that natural Testosterone you are producing at that age, it's a major blessing. Oh and just to let you know in case you already don't, you have about 95% of the lifters your age beat, hands down
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12-29-2006, 09:17 AM
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Thanks! I know I"m ahead I just really have to set my mind to not let it all get to me and tell myself that I'm not as developed as I think I am.
__________________
17 yrs old. HT: 5'8'' WT: 185 8 % Bodyfat
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12-29-2006, 09:18 AM
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I'm glad I could help you, that really made me feel good when I read your post. That's all it's going to take is that attitude and some heavy lifting and lots of food and you'll be on your path to hugeness...give me a call when you get huge, because I know you will be in a short time!
__________________
17 yrs old. HT: 5'8'' WT: 185 8 % Bodyfat
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12-29-2006, 01:59 PM
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Wow, i certainly will do, because i am going to get bigger and now nothing will stop me. After i read your posts i went running and it was the hardest/best run i have ever done, i went up the hills around where i live and i was aboslutley determind that i would not stop untill i got to the top, when i got to the top i did 20 push ups in the mud and then nearly died. lol.
Zac you will now be by competition / motivation, bring it on!
__________________
liberation through self brutalization, real men don't fear pain and thus can't be controled.
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12-30-2006, 03:56 AM
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just take advantage of the natty test u got going now. during my bulk i was getting growth test spurts (u should b able to tell when ur having a growth spurt/test spurt) which was good, im gonna b sad when it starts to go away, lol. so take advantage while u can.
btw, it looks cold outside in those last pics, lol.
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12-30-2006, 06:11 AM
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12-30-2006, 06:31 AM
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__________________
"Train beyond the pain... and death is your only release." Steve Michalik
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12-30-2006, 08:06 AM
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Ok man... your like over the top asum... your like my next target better watch out... btw when did you start off?
__________________
--«[αפяєиαιιпє™]»--
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12-30-2006, 05:16 PM
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 . i think ull find most ppl here despite what they lift arent happy, makes all of us here drive forward  .
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01-07-2007, 01:30 PM
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Hey, great progress you are making man!!!!
I have been on/off with my training for a couple of years now, I have been a lurker on this board for a while and I can remember some of you earlier pics from like a year ago. Am trying to get back in the habit so this post has been real inspirational to me being such a lazy mofo and get back into it. You have mentioned that you dont take any supps which is unreal cause for me with work and everything a protein/carb powder is a must!! If you have any time could you go into a little as to what your diet consists off?? How many cals are you packing in a day?? Last edited by ElDuke; 01-07-2007 at 01:33 PM.
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01-07-2007, 08:51 PM
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Diet consists of prolly barely 3,000 cals on a good day for now(parents are against my bodybuilding and I'm waiting on my check) it's hard for me to get lots of food in, let alone buy supps...I'm not from the best financial background but God always supplies for me what I need, not always what I want, but always what I need
__________________
17 yrs old. HT: 5'8'' WT: 185 8 % Bodyfat
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01-08-2007, 02:58 AM
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 ) but once you get over that you're gonna be fvcking HUUUGE! 
__________________
3 months off for investment banking internship followed by 3 months off because of various injuries from rugby (league) serious time cometh.
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