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Old 12-09-2006, 05:51 PM
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Ok guys felt like showing u guys where im at nowadays. These were last wednesdays pics.

Since my last pics, ive completely murdered my traps. Ive worked hard... started doing deads and squats. Started eating more.

Im soon to be a full 10 lbs heavier since those. My BF believe it or not is kinda high. As you can see, I am lucky that my fat deposits in certain areas only (mosetly my stomach lol). So i have decent muscle seperation. Yep... gotta stop drinking that beer. I am planning to get really cut for next summer, because I will look bigger, but for now im just gonna keep adding on the slabs of meat.

Thanks in advance for any critiques comments ideas whatever!
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Last edited by TorontoMoFo; 12-09-2006 at 05:56 PM.
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Old 12-09-2006, 06:05 PM
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Well im not sure what you looked like b4, but it seems like youve prolly came a long way. the upper body is pretty sick, good arms and lats. only thing id say you should work on is you core, once you get your abs and obliqus straight and start cutting you'll look even sicker. good job bro. what do you bench?
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Old 12-09-2006, 06:42 PM
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isnt it illegal to take pictures in locker rooms...lol
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Old 12-09-2006, 07:29 PM
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Lookin good. I would prolly say your pecs are your best body part.
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Old 12-09-2006, 10:56 PM
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Looking solid. I think you are on the right track in that you want to keep adding on the size. No leg pics so we can't adequately comment on your over all but upper body is looking good. Nice semetry. I agree you may want to work the core a bit more but until a cut, I will reserve judgement on abs and lower back.
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Old 12-10-2006, 07:19 AM
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Good Job Toronto! But would follow what Soul says...
Work on your core and you are set! Sweet!

Now if we could only persuade you to post your in the Members only *ss thread!
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Last edited by CubanChick; 12-10-2006 at 07:22 AM.
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Old 12-10-2006, 08:53 AM
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Looking real thick MoFo, lol. You look like you should be benching 300. How tall are you? don't quit the beer!
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Old 12-10-2006, 11:09 AM
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quit the beer!
just correcting your grammar mate. lol.
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Old 12-10-2006, 11:15 AM
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Nice work, your build is similar to mine although your chest is better developed.
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Old 12-10-2006, 11:25 AM
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looking awesome dude, what're your stats now?
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Old 12-10-2006, 11:58 AM
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I'm 175 now.

I'm only 5'8-9.

Yea... im gonna start working on my core, I think im gonna take this next week off from the gym.

Then im gonna come back and implement the core.

im not really that strong, I never really trained for strength always just for the muscles. I'm way stronger than than ive ever been though (obviously)
Last edited by TorontoMoFo; 12-10-2006 at 12:05 PM.
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Old 12-10-2006, 01:01 PM
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I think you're lookin good. Your chest looks nice. And I don't think that your core is really that bad...just drop a little bodyfat.
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Old 12-11-2006, 05:13 AM
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I think you're lookin good. Your chest looks nice. And I don't think that your core is really that bad...just drop a little bodyfat.
I don't think his core is bad at all... but there is always room for more. I actually think hes got pretty good traps.. All in all, looking good!
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Old 12-11-2006, 08:03 AM
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Looking good TO. Im sure you're gettin all those girls now that you want...
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Old 12-11-2006, 09:14 AM
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shweet... lol... i'll kill to have ur frame... only thing i would do it work on ur core... but yer... a good diet should get u der
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Old 12-11-2006, 09:22 AM
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Yes, youre traps are noticeably larger now. Good job.
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Old 12-11-2006, 09:24 AM
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I'd have to agree with that one /\

Also Chest is looking tight
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Old 12-11-2006, 09:41 AM
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I agree with everyone else...just one thing tho...

Next time you take pics in the locker room could you time that a lil better. ya know the backround scenery
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Old 12-11-2006, 11:13 AM
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Quote:
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I agree with everyone else...just one thing tho...

Next time you take pics in the locker room could you time that a lil better. ya know the backround scenery
No doubt! We missed all the action

KT I was thinking the same thing... how about some towels walking round!
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