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11-21-2003, 03:49 AM
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Quote:
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11-21-2003, 05:52 PM
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Ok, I lied, took more pics...lol, was gonna wait, but its so fun....
http://members.cox.net/ernieparrow/
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11-22-2003, 05:04 PM
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Thanks bro. I am really enjoying the cutting in the shoulders, it is hard to tell on the pics, but there are even veins starting to show and poke in from delts. They are forming up nicely. I will really be happy when chest starts to form, still got some man-boobs going on there....LOL
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11-23-2003, 05:08 AM
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Thought I'd throw in some before pics. Well, actually this is now, but in a couple of months they will be before pics. :lol: This is me after about 4 months of training. I've lost about 15 pounds of fat and gained about 4 - 6 pounds of muscle. As you can see, I still need to get rid of some flab.
   This is my husband. He's been working out about a month now. He's starting to look good.   
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11-23-2003, 05:41 AM
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Cool, keep it up. yo uwill enjoy these pics more in a few months when you start to see the changes.
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11-23-2003, 05:47 PM
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8/30/02
 8/30/03  9/22/03  11/21/03  __________________________________________________ _ jesus Mouse, those are some hardcore cuts you've made, quite impressive I kinda hurt my wrist the other day, so i'm gonna be stuck doing cardio only for a while, so...i'm gonna start a mad cutting cycle as well, try to cut down my body fat quite a bit(though i think i'm gonna wait till after thanksgiving to start it  )
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11-30-2003, 09:14 AM
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Ok gang, here are the month end pics. No drastic changes in my opinion from last week. Two days off in middle of week kinds slows things down. But I maintained so thats good. Weight still around 203-204. Think I am cutting up in shoulders and other areas pretty well, but anyway...have a gander if ya wish....put the silly avatar up this time...LOL, one day that pose will be up there with super-cuts...he he he.
http://members.cox.net/ernieparrow/ Will have measurements checked and post on web site, compare nov 4th to nov 30th.
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11-30-2003, 12:28 PM
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MM, that's an awesome amount of cutting for one month, especially when you add thanksgiving in there
I need to start a diary in here and really get my ass in gear. I want to cut a bunch before mid winter, then bulk till late winter, then cut into summer.... I'm guessing i should go get a measure of some sort so i can actually see my progress more rapidly by bf%, cause my weight in the past 6 months has only moved about 10 lbs....
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11-30-2003, 01:08 PM
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thanks man...definately take yer pics and keep yer records...it is great for motivation. it is weird, 'cause even with the holiday week I didn't lose much weight there, but there still is a bit of definition more than the last in some areas....even the belly seemed a bit flatter. Weight is same almost up a pund or two at times...I think I am gainin a tiny bit of muscle in some areas....some of my workouts are getting more and more weight on them, so I have to be getting some new muscle in some places right? i would contribute that to the weight not changing much....but the bf% is definately changin...so thats cool. I am kinda excited.....cause now I wanna fast forward and see what the end of the next four weeks will look like...LOL
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12-02-2003, 10:49 AM
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mightymouse you look to have alot of potential. I think if you get rid of taht little bit of fat you have left, you can be huge. Looks like you have the right bone structure and most importantly dedication.
good luck.
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12-02-2003, 10:52 AM
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Its going to be interesting, because i gain quickly...I have always been curious to see how my gains would be with the right diet and exercise...but like you said, gotta get rid of the fat first....gonna be a fun year for sure. :-D
I hope to be 200-225 with bf% 5-8 by september next year.
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