PICS of members. Post here.

[njbuckle]

Here is a picture of me after my competition in September.

[TRAZ]

It seems like there are alot of missing posts/ pages/ links/ pics in this thread......

[Hawkwind]

Could be due to a couple reasons:
The board crashed at one point so some pics were lost then.
Some people take down their pics after a while. (I'm one of them.)
The hosting site may no longer be hosting the users pics.

[LTRIK]

Hey Folks:

Fighting the age thing!

[Taekwondo Guy]

looking big, when are you coming off the bulking cycle LTRIK?

some decent size there

[LTRIK]

Originally Posted by Taekwondo Guy

looking big, when are you coming off the bulking cycle LTRIK?

some decent size there

Thank you TAE GUY - appreciated it. I am 40, and considering a contest. I have just begun to come of a bulking cycle. I have dropped from 18% body fat to about 10 or 11 %; weight has dropped from 215 to 205. I supplement with Creatine, glutamine and CLA and other natural supplements. Weak point is still ab's - although I am now beginning to see the every so elusive six pack.

[Taekwondo Guy]

you can start to see your abs, the top ones will show their face first
the lower you go bf % wise, the more the ab definition will show... the area round your belt region is the hardest to shift

good luck! start a training diary here so we can plot yuor progress and if you start competing, it will give the teen noobs something to read and learn from

[LTRIK]

Thanks again T' Guy: hey, how long have you praticed martial arts? Until a devestating injury in my mid 30's, I practiced Kempo Karati. Anyhow, what belt are you up to? My injury caused a perferation in my intestine and thus, an operation to reconnect; another reason I have a tough time with ab's, as my stomach was cut open (similar to a woman having a "C" section). Nonetheless, I enjoyed doing it and will someday participate again.

Here are some other pics




http://i30.photobucket.com/albums/c3...034_edited.jpg


http://i30.photobucket.com/albums/c340/LTRIK/P.jpg


http://i30.photobucket.com/albums/c3...034_edited.jpg


Oh - and here is a BEFORE shot (8 months ago); Warning, it is rather scary

http://i30.photobucket.com/albums/c3...K/0c54da74.jpg

[LTRIK]

Thanks again T' Guy: hey, how long have you practiced martial arts? Until a devastating injury in my mid 30's, I practiced Kempo Karate. Anyhow, what belt are you up to? My injury caused a perforation in my intestine and thus, an operation to reconnect; another reason I have a tough time with ab's, as my stomach was cut open (similar to a woman having a "C" section). Nonetheless, I enjoyed doing it and will someday participate again.

Here are some other pics

http://i30.photobucket.com/albums/c3...034_edited.jpg

http://i30.photobucket.com/albums/c3...K/P1010033.jpg

http://i30.photobucket.com/albums/c340/LTRIK/P.jpg




Oh - and here is a BEFORE shot (8 months ago); Warning, it is rather scary:

http://i30.photobucket.com/albums/c3...K/0c54da74.jpg

[falconsfan5]

[LTRIK]

Originally Posted by falconsfan5

Attachment 3439

Attachment 3440

Attachment 3441

Attachment 3442

Look good. What are your stats? Chest is proportionate and so is your back (nice "V" beginning to show); Traps not bad. Really, all you need is more overall bulk. Cannot see your quads, so I cannot comment regarding that. Arms need some work. Overall, pretty darn good. How long have you been lifting?

[falconsfan5]

im 5'8 around 170 right now leaning up a little bit,and yes i know i could use a little bit more bulk.ive been lifting about 2 1/2 years now,and those pictures are about 6 months old

[Blusnayl]

Is that a...nipple piercing?

[Buff14]

Falcon, you look like aaron kampman, that defensive end for the packers. Even though they sucked he was good.

[falconsfan5]

ill take that as a serious compliment...but im nowhere near his size haha

[Buff14]

It's in the face, and you look thick too.

[LTRIK]

Originally Posted by falconsfan5

im 5'8 around 170 right now leaning up a little bit,and yes i know i could use a little bit more bulk.ive been lifting about 2 1/2 years now,and those pictures are about 6 months old

Well man - you are well on your way!

Keep us posted on your results!

[John H.]

I do not post photos of myself. I just do not.

I will say that for those that might want to know what I look like (Members here that are computer wiz types) can post the photos of this Man: NICK AUGER. You can see his photos at www.google.com (type in "Nick Auger"). His build is very close to mine except those that know me personally say they think I have "more definition". I kinda let others do the "judging". I "see" myself all the time so I would not be a "judge".

I stand 6'2", weigh 192 lbs. and have a 30" waist. Nick Auger has a 29 1/2" waist and he is the same height as I am. I believe his weight is the same. We both are built about the same. Not much difference.

Nick Auger also appears in the March 2006 issue (and one of the 2004 issues, September I believe) of FITNESSRX FOR MEN. See that magazine. It is a damn good one!

[BiggerGuns=LongerDrives]

Originally Posted by John H.

I do not post photos of myself. I just do not.

I will say that for those that might want to know what I look like (Members here that are computer wiz types) can post the photos of this Man: NICK AUGER. You can see his photos at www.google.com (type in "Nick Auger"). His build is very close to mine except those that know me personally say they think I have "more definition". I kinda let others do the "judging". I "see" myself all the time so I would not be a "judge".

I stand 6'2", weigh 192 lbs. and have a 30" waist. Nick Auger has a 29 1/2" waist and he is the same height as I am. I believe his weight is the same. We both are built about the same. Not much difference.

Nick Auger also appears in the March 2006 issue (and one of the 2004 issues, September I believe) of FITNESSRX FOR MEN. See that magazine. It is a damn good one!

Really? Post a pic or its not even worth mentioning

Whats the problem with posting a pic? If dont want somebody to recognize you then black out your face?

[LTRIK]

Hey, I look like RONNIE COLEMAN!!!

OK - maybe my picture negates that claim (see the point?).