Quote:
Originally Posted by Traps
Chest looks good, dont see much improvement though. You dont look any fatter, and your arms actually look a little smaller(could be the lighting). Delts are the only thing I notice some gains. Are you pumped in the after picture and not in the before? How much weight did you gain?
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I don't notice much of a difference either, although the pictures are in variety of poses, so who knows. Like traps asked, How much weight did you gain? Looks like you put some on in your gut, but hard to tell anywhwere else.