The "Before and After" pics thread.......post em here! - Page 3 - BodybuildingForYou

POWERJIM · #41 (**permalink**) 11-15-2006, 01:30 AM

Quote:

Originally Posted by Taekwondo Guy

awesome pics lilsavage, have you always had issues with getting your lower abs to appear?

I noticed that his abs look quite high up, maybe its a genetic issue rather than training.

Taekwondo Guy · #42 (**permalink**) 11-15-2006, 01:40 AM

it looks like genetic tendancy to hang BF there, the lower abs look smooth and if he nailed the abs he would make the top tier IMO

narcsarge · #43 (**permalink**) 11-15-2006, 01:41 AM

My thought too PJ although I see what Bulk is getting at. He has the size and definition in his mid to upper abs and has almost nothing in the lower abs. Never seen that before and I thought genetics right off.

Taekwondo Guy · #44 (**permalink**) 11-15-2006, 01:45 AM

the smoothness is shown in the thighs on that shot as well, conditioning was off a tad so thats whats leading me to say its a BF% issue

CubanChick · #45 (**permalink**) 11-15-2006, 02:59 AM

Quote:

Originally Posted by LiLSaVaGe

Kinda weird transformation I went from in shape, to fat, back to in shape. You will see why I prefer a clean offseason bulk diet. Sit back and laugh yo azzes off!!! The pics are all in order before and after!

Thats my fav pic.. Good JoB, hottie!

hrpiii · #46 (**permalink**) 11-15-2006, 04:07 AM

okay BiggerGuns..

You want a before... how about I go waaaaay back. I think I was 19 in the first one. This may be the size of most of the young guys here

I didn't walk into a gym till 10 years later. ... and now at 40.

Taekwondo Guy · #47 (**permalink**) 11-15-2006, 04:10 AM

that last pic is frikin sweet hrpii...

=D>

narcsarge · #48 (**permalink**) 11-15-2006, 04:17 AM

Quote:

Originally Posted by Taekwondo Guy

that last pic is frikin sweet hrpii...

=D>

Bump^^
Makes my "transformation" look like nothing! Great Job Hrpii! And I have you by almost 5 years!

Damn it!

hrpiii · #49 (**permalink**) 11-15-2006, 04:21 AM

thanks guys. Narcsarge, I'm here for motivation

I got this way by taking creatine and NO2, working out for only 1 hour, eating 2000 calories a day, and doing every exercise on the smith machine

narcsarge · #50 (**permalink**) 11-15-2006, 04:23 AM

Riiiiiight! And if you pull this leg it will play Jingle Bells!

Seriously though, that is some awesome change. Motivation enough for me!

permalink · #51 (**permalink**) 11-15-2006, 05:12 AM

Quote:

Originally Posted by POWERJIM

Some pics of our LiLSaVaGe, i think you will all agree that he looks sh!t hot.

PS. Your lats are awesome!

Middleweight Prejudging Gallery

Thanks PJ!

ktinspired · #52 (**permalink**) 11-15-2006, 05:16 AM

Sweet transformation pic everyone. Just goes to show ya......

NICE JOB!

permalink · #53 (**permalink**) 11-15-2006, 05:20 AM

Quote:

Originally Posted by Taekwondo Guy

awesome pics lilsavage, have you always had issues with getting your lower abs to appear?

Thanks TKDG! My abs are a genetic mess, I am now working w/ weighted ab exercises to help them pop more and also told by a judge to showcase my obliques and intercostals (sp) more. So, it really was no my conditioning and bf%. Also 2 day shows are a b!tch when it comes to bodybuilding, hard to hold that peak, I was very flat at pre-judge cuz I did not carb up enough, but at the finals the next day I looked totally different cuz I did a sh!tload and came back full.

permalink · #54 (**permalink**) 11-15-2006, 05:21 AM

Quote:

Originally Posted by hrpiii

okay BiggerGuns..

You want a before... how about I go waaaaay back. I think I was 19 in the first one. This may be the size of most of the young guys here

I didn't walk into a gym till 10 years later. ... and now at 40.

HOLY SH!TTTT!!!!

jennyd · #55 (**permalink**) 11-15-2006, 06:39 AM

Quote:

Originally Posted by Taekwondo Guy

the smoothness is shown in the thighs on that shot as well, conditioning was off a tad so thats whats leading me to say its a BF% issue

If only everyone had bodyfat issues like that, as well as that poor conditioning....the world would be a much happier place....well, my world at least

.

Quote:

Originally Posted by hrpiii

You want a before... how about I go waaaaay back. I think I was 19 in the first one. This may be the size of most of the young guys here

I didn't walk into a gym till 10 years later. ... and now at 40.

Holy Sh!t....you look like a completely different person! That's amazing.
(You almost look like Kip Dynamite in that first pic...LOL)

CubanChick · #56 (**permalink**) 11-15-2006, 06:47 AM

Quote:

Originally Posted by jennyd

If only everyone had bodyfat issues like that, as well as that poor conditioning....the world would be a much happier place....well, my world at least

.

Holy Sh!t....you look like a completely different person! That's amazing.
(You almost look like Kip Dynamite in that first pic...LOL)

JD.. great minds think alike. I thought the same, but I didn't say it first.

Weee · #57 (**permalink**) 11-15-2006, 09:00 AM

Quote:

Originally Posted by jennyd

Holy Sh!t....you look like a completely different person! That's amazing.
(You almost look like Kip Dynamite in that first pic...LOL)

Ahahahahah (Don't hurt me please hrpiii)

permalink · #58 (**permalink**) 11-15-2006, 09:02 AM

Quote:

Originally Posted by Taekwondo Guy

the smoothness is shown in the thighs on that shot as well, conditioning was off a tad so thats whats leading me to say its a BF% issue

I am gonna have to disagree w/ my conditioning being off. The pic that pj posted was terrible, my legs were not set! If you check some of my side shot/ rear shots my glutes were definately skinned fingers and all. I admit I was flat at pre-judge but check the wheels from the finals and weigh-ins!