My pictures

[RoyceDa59]

You are looking great man!

What are you measurements (e.g. arms, chest, shoulders, quads etc...)

[Bodyforsummer]

Originally Posted by RoyceDa59

You are looking great man!

What are you measurements (e.g. arms, chest, shoulders, quads etc...)

Thanks


my measurements

arms 43 cm

chest 120

shoulders 139/140 cm

quads 62(my legs are very bad I have had a problem to the meniscus I have not been able to train her

[fitme]

Originally Posted by Bodyforsummer

pics before you started training? Were you boxing longer than 2 years? Just curious..........

[Bodyforsummer]

no these last during the 2 years this when I have begun to practise that is bb in May 04

[TrailerParkTrash]

You're definitely not out of shape Duro! You are making excellent lean muscle gains despite your injuries! A healthy diet all year is also good advice. Good work!

[czymex]

You look great bro, but really how long have you been training, for two years and that size and to be natty it almost seems unreal. !!!!! But still you look great. !!!!

[Bodyforsummer]

THANKS MY FRIEND TRAIL AND CZY



AND FORZA ITALIA

[fitme]

Originally Posted by Bodyforsummer

no these last during the 2 years this when I have begun to practise that is bb in May 04

you still have a lot of muscle there...photos before you started to do any training at all....i want to see the genetices that you have......good base?

can someone translate this to Italian maybe?

[Bodyforsummer]

Originally Posted by fitme

you still have a lot of muscle there...photos before you started to do any training at all....i want to see the genetices that you have......good base?

can someone translate this to Italian maybe?

ok don't worry I understand you to you thanks




I have begun very soon to practise sport I was already strong from small to 7 regional champion of swimming with the school I won any sporting title those of strength as throw of the weight then to 14 I have begun the boxing of years now I have experience of it from trainer of boxe 11 years and 14 as boxer

[Bodyforsummer]

last year

[Bodyforsummer]

Originally Posted by fitme

you still have a lot of muscle there...photos before you started to do any training at all....i want to see the genetices that you have......good base?

can someone translate this to Italian maybe?

in this pic

[Bodyforsummer]

may 06

[czymex]

So how long has it taken you to get that look..., I am sure it was not it two years if you have all that experince as a boxer and Trainer. I think what we want to see, is you have any pictures older than 2 years like when you frist started training.

Only reason I say is because unless you have great genentics, which in most cases it is almost rare, to gain that much size and muscle in 2 years is amazing!!!

[Bodyforsummer]

Originally Posted by czymex

So how long has it taken you to get that look..., I am sure it was not it two years if you have all that experince as a boxer and Trainer. I think what we want to see, is you have any pictures older than 2 years like when you frist started training.

Only reason I say is because unless you have great genentics, which in most cases it is almost rare, to gain that much size and muscle in 2 years is amazing!!!

thanks everything this thanks to a hard job perhaps good genetics but it considers that I have also suffered different stops because of accidents during the boxe

[fitme]

Originally Posted by czymex

So how long has it taken you to get that look..., I am sure it was not it two years if you have all that experince as a boxer and Trainer. I think what we want to see, is you have any pictures older than 2 years like when you frist started training.

Only reason I say is because unless you have great genentics, which in most cases it is almost rare, to gain that much size and muscle in 2 years is amazing!!!

yes exactly my point!!!!!!!

[fitme]

Originally Posted by Bodyforsummer

in this pic

okay swimming for 7 yrs....boxing for 14 yrs.....but weight training for only 2 years???????????

That is a lot of muscle for just 2 years of WEIGHT TRAINING....
Any photos before you started weight training?????????????

[CubanChick]

that body looks familiar????
aren't you on another website????

but you look hot!! no matter how long it took

[Bodyforsummer]

Originally Posted by CubanChick

that body looks familiar????
aren't you on another website????

but you look hot!! no matter how long it took

reason you are had they are practically in almost all the web where I moderate and I perhaps administer some forums of the bb you will also have seen me in bb.com

[Bodyforsummer]

Originally Posted by fitme

okay swimming for 7 yrs....boxing for 14 yrs.....but weight training for only 2 years???????????

That is a lot of muscle for just 2 years of WEIGHT TRAINING....
Any photos before you started weight training?????????????

that is I train the whole alone bb musculature from 2 first I focused me more on the the muscles that interested me in my discipline as arms

[jennyd]

Molto Caldo!!!

HaHa...I copied that from the free translation website.

Anyway...Great Job. I would definitely think you've been training more than 2 years, but I guess the swimming and the boxing have helped you along the way.