Some Pics...go ahead...critique away

[ams33]

Originally Posted by STEELGIRL

She has this great body, yet she won't show it off in public??? I don't understand do you people??

whatever thread u go into , u cause a lot of turbulence

[BiggerGuns=LongerDrives]

Nice progression Jenny!

Lots of definition there

[Dexter]

Very nice figure, congrats Jen

[Cros054]

nice work. you look quite fine.

[TorontoMoFo]

You have a bomb body!!

You are in much better shape/ better looking that most women, and i personaly find you quite attractive.

im 19, latino holla at me!!!

lol jks, but for real u looking good specialy for a moms.

Good stuff

[cashmoneyarmy7]

Originally Posted by TRAZ

She is showing plenty! She is holding her breast for crying out loud! What do you want her to do? You are obsessed...

hahaha. hes gotta a good point

[strathmeyer]

Jenny, what is your leg workout? It's hard to suggest anything when we don't know what you're doing. I think it's funny that everyone only does legs on one day. I do a ABCDXXX split and A is legs and C is hips. I see that you're doing deadlifts, which is totally hardcore, so you should be able to accomplish whatever your goal is. Squats are obviously the best thing for legs.

[Catatonia]

Jenny, if you would be so kind as to answer my inquiry...

Firstly, I want to tell you that you look fantastic. Yes, indeed, our fellow forum lurkers pose no lie - you are definitely striking. Your time and effort is shown extensively.

I'd like to ask about your calorie range. You mentioned playing soccer for 15 years and while that is sufficiently impressive, I'd just appreciate an estimate of how much you consume daily. I am also female. I ask this knowing every *body* is different. It stimulates much curiosity in me because you are muscular for a female and as far as I know you aren't a fitness model or a bodybuilder, so I doubt you'd fib or partially misinform me.

[jennyd]

Originally Posted by Catatonia

Jenny, if you would be so kind as to answer my inquiry...

Firstly, I want to tell you that you look fantastic. Yes, indeed, our fellow forum lurkers pose no lie - you are definitely striking. Your time and effort is shown extensively.

I'd like to ask about your calorie range. You mentioned playing soccer for 15 years and while that is sufficiently impressive, I'd just appreciate an estimate of how much you consume daily. I am also female. I ask this knowing every *body* is different. It stimulates much curiosity in me because you are muscular for a female and as far as I know you aren't a fitness model or a bodybuilder, so I doubt you'd fib or partially misinform me.

Well, I try to take in about 1200-1500 calories a day, give or take. Sometimes when I'm slacking off, I'll have less, but sometimes I'll have more too.
I try to ration it to a 40/40/20 split. I used to write everything down, but that became very time consuming for me, and after a while, you kind of know what foods contain what...especially since I find myself eating a lot of the same things over and over again.
I eat a lot of small things throughout my day. I'm usually snacking on something because I don't really ever like to be hungry, so I try and stay fueled throughout.
But your compliments are appreciated. Thank you.

[jennyd]

Originally Posted by strathmeyer

Jenny, what is your leg workout? It's hard to suggest anything when we don't know what you're doing. I think it's funny that everyone only does legs on one day. I do a ABCDXXX split and A is legs and C is hips. I see that you're doing deadlifts, which is totally hardcore, so you should be able to accomplish whatever your goal is. Squats are obviously the best thing for legs.

I actually do legs more than one day. I do a total body workout 1-2 days a week, which hits the legs, just not super intense.
But on my leg days I usually do a combination of SL Deads, Squats, Lunges, Reverse Lunges, Hamstring Curls. (I don't do all of them in the same day).
I do other things on various days too, but those are the main excercises that I will do for my legs.
I don't get to the gym as much as I'd like (I usually work out at home), so when I go, I do other things and make use of the machines for my legs.

[Hitman]

Originally Posted by jennyd

OK, I've been on the fence about posting any pics in here for a little while, but I feel like I've made a little bit of progress as of late, and I'd appreciate some comments on what your thoughts are, and what I should work on.
I know that for myself, I've been focusing on my legs more lately because I think that I kind of neglect them sometimes...not really, but I tend to work out my upper body a little more.
I apologize for any poor quality pics...sometimes the lighting isn't that great...and I also apologize for any strange faces that I have in any pictures too. But, please give me your honest opinion...I'm tough...I can take it.
http://i10.photobucket.com/albums/a1...S/18c081d8.jpg

http://i10.photobucket.com/albums/a1...S/970cadf4.jpg

http://i10.photobucket.com/albums/a1...egsnabs---.jpg

http://i10.photobucket.com/albums/a1.../NWS/upper.jpg

Wassup ma, lemme holla at you real fast

[jennyd]

Originally Posted by Hitman

Wassup ma, lemme holla at you real fast

LMAO...you really do use that line, huh?
Hey...when's that fight?

[Hitman]

may...look in your pm's