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Old 03-10-2006, 01:34 PM
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Default Site n00b here. A pic of me.

Here is a pic of me right now. I have suffered some setbacks to my trainning lately but I am ready to begin a hard core trainning plan now. I want to bulk up to like 200lbs right now I am at 175-180. Let me know what you think.
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Old 03-11-2006, 12:09 PM
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Solid looking base. Invest in some supplements.
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Old 03-11-2006, 01:27 PM
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Your looking good man, keep eating right and lifting, dont even ened supps, eat and lift youll see good gains
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Old 03-11-2006, 03:33 PM
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like all said : u are very good , keep lifting and eating well, some supp like creatine might help , and another advice : focus on ur pecs ..........u have excellent biceps btw
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Old 03-11-2006, 04:41 PM
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Thanx guys. I will probly start using the creatine. I have already started lifting and eating as much as possible. I also am getting good rest every night.
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Old 03-11-2006, 07:34 PM
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your pectoralis minor looks small compared to major.. (well i know duh its supposed to be, but significantly). Try some incline bench press at a 35 degree angle
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