dannyboy's pix

[hmmm]

Originally Posted by dannyboy9

if you read my journal a bit you'll know why i'm built like this. no offense to your comment though, i know most of the BB'ers on this board are geared towards bulking so i can understanding the reasoning in your response to my pix. pretty much I've always worked out for plain fitness and muscular endurance. I've done cardio and high rep workouts whenever i used weights but mostly pushups and stuff like that......

the pix are a result of everything i've done....i've never tried bulking ever... this is just my base to start when i get back on track.

Thanks for the constructive criticism though i'm gonna get those pecs bulging by the end of this year lol i promise

No offence, but it doesnt even look like you've done push ups.. cardio maybe, but no weight training at all.

You dont look like you have an athletic body.

My advice would be to hit the gym hard and atleast build up 14 inch arms and a 40inch chest. That will give you an athletic body.

[RicePickerRob]

What is your stats dannyboy...just curious

Originally Posted by krenalor

I think Traz has your SD waiting, you'll be addicted soon enough, lol, well maybe not who knows?!

My favorite weight gainer?

3 bowls Total cereal with milk (not that skim crap either) and vanilla protien powder, yummy and only 1000 calories!

I'll pass on the cereal....I hate cereal. I used to eat cereal when I had munchies...I rather have a shake. More satisfying to me....but thats just me..

what about TRAZ now? lol

Originally Posted by hmmm

No offence, but it doesnt even look like you've done push ups.. cardio maybe, but no weight training at all.

You dont look like you have an athletic body.

My advice would be to hit the gym hard and atleast build up 14 inch arms and a 40inch chest. That will give you an athletic body.

lol ok. whatever you say. Thanks for the advice. Everyone has their own idea of what athlete looks like so everyone's entitled to their own opinion. I'm sorry to hear you don't think I'm athletic but if I can keep up with the black kids I chill with that are hardcore gorilla beasts.....I think that qualifies me as an athlete....in MY WORD anyways...no offense taken. What do you look like anyways hmmm?

Are you what athletic should look like?

Originally Posted by RicePickerRob

What is your stats dannyboy...just curious

Check out my journal


Danny Boy's Training Log

you should find all the answers to all your questions about me

i'm feeling lazy sorrry lol

My uncle died yesterday......it just hit me.

I've known since yesterday but I didn't know how to respond to it. I was just.....there.

Now it's starting to hit me...

.damn

[krenalor]

No biggie on getting muscle. I went from 167lbs and 14% bodyfat to 193lbs and 14% bodyfat in 9 months. Just got to eat like a pig to do it, I was actually in way better shape at 193.
About this time next year Danny will be at 220lbs of ripped muscle, he is really going to go hardcore on us, I smell it already.

Originally Posted by krenalor

No biggie on getting muscle. I went from 167lbs and 14% bodyfat to 193lbs and 14% bodyfat in 9 months. Just got to eat like a pig to do it, I was actually in way better shape at 193.
About this time next year Danny will be at 220lbs of ripped muscle, he is really going to go hardcore on us, I smell it already.

lol i don't know why but i feel like youre being sarcastic as hell.

but for our sakes i hope youre not....it would really suck for you if you are and i do go hardcore on yo azzes lol

eating your words isnt cool

good luck to you too brother.

[TorontoMoFo]

Ay man if you used to be a twiggy and you look like this now then good for u man...

I havent been on these boards for long, but I always pictured you as either a girl, or a pretty jacked mutha****a..

good stuff tho, lift harder still and youll only feel and look better. Tis only the truth, dont act like you dont want to be more ripped.. u know you do.

[hmmm]

Originally Posted by dannyboy9

lol ok. whatever you say. Thanks for the advice. Everyone has their own idea of what athlete looks like so everyone's entitled to their own opinion. I'm sorry to hear you don't think I'm athletic but if I can keep up with the black kids I chill with that are hardcore gorilla beasts.....I think that qualifies me as an athlete....in MY WORD anyways...no offense taken. What do you look like anyways hmmm?

Are you what athletic should look like?

Good to know that you didnt take offence.

Yeh its just my opinion, hey who cares.. its what you think that counts.

Yes i think i have an athletical body.


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Sorry to hear about your uncle, thats terrible.

Originally Posted by hmmm

Good to know that you didnt take offence.

Yeh its just my opinion, hey who cares.. its what you think that counts.

Yes i think i have an athletical body.


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Sorry to hear about your uncle, thats terrible.

Thanks for your condolences (that's how you spell it right?).

I appreciate your input, it gives me motivation to workout and be like BAM! not athletic uh muthafcuka?! lol j/k but yeah. it's cool dude

Originally Posted by TorontoMoFo

Ay man if you used to be a twiggy and you look like this now then good for u man...

I havent been on these boards for long, but I always pictured you as either a girl, or a pretty jacked mutha****a..

good stuff tho, lift harder still and youll only feel and look better. Tis only the truth, dont act like you dont want to be more ripped.. u know you do.

lol big ups to you torontomofo, it's funny because you say "used to be twiggy"...I still think I am but I know I've definitely made progressed. I've just lost so much of my gains I HATE IT. I used to weigh 145 before my surgery and now I'm done to 131...I weighed myself yesterday.

it's depressing....

Once I start lifting though.....I hope I can make my gains and maintain them...I should've looked into supplementing some creatine while I was off...dammit. oh well, live & learn. thanks for your input too brother.

ya'll take care of yourselves now.

[TRAZ]

Sorry about your uncle bro...my deepest condolences to you and your family...

[TRAZ]

Originally Posted by krenalor

I think Traz has your SD waiting, you'll be addicted soon enough, lol, well maybe not who knows?!

My favorite weight gainer?

3 bowls Total cereal with milk (not that skim crap either) and vanilla protien powder, yummy and only 1000 calories!

Very funny!


Yes I have your Superdol! I recommend taking 100mg an hour for 6-7 months and don't bother with PCT as you won't be needing it!

Originally Posted by TRAZ

Sorry about your uncle bro...my deepest condolences to you and your family...

No worries brother. Thanks alot. I appreciate it. If only I had some weights to push......lifting is sucha way to blow steam off man. I miss it

Originally Posted by TRAZ

Very funny!


Yes I have your Superdol! I recommend taking 100mg an hour for 6-7 months and don't bother with PCT as you won't be needing it!

LMFAO. yeah sure.....so i can be dragging my liver on the floor right? lol pass.

[ArtXtreme]

Danny, I think you have a great build and gotta love that outtie belly button.

[ArtXtreme]

Danny, you have a great build and gotta love that outtie belly button.

[ArtXtreme]

heh heh that came out twice... musta really been serious about it.

Originally Posted by ArtXtreme

Danny, I think you have a great build and gotta love that outtie belly button.

lol. I was waiting for someone to say something lol.

[krenalor]

1. You post on a bodybuilder site.
2. You have a new workout routine
3. You have a diet dialed in.

Hmm, I see no reason you couldn't weight 220 pounds of muscle in maybe 2 years, faster with some "chemical" aids. I got my SD put away for now and some of the PCT stuff. I expect to be 210 at 10% in 2 years I think, but I am 5'11". It is not out of the question you hit 220, lol.
Muscle is addictive, when you start to have to squeeze into shirts that used to slip on it's pretty cool.

[TRAZ]

I do love that...when you have a shirt that used to be loose around the bis/ tris that starts bunching up around your shoulders as you move one day...really rewarding.