New Pics

[Antoe11388]

I'm 17, 5'11, around 175 pounds. Tell me what you think.

[Sam_2005]

Thats very good, hard work and dedication has payed off. Keep up the good work!

[TRAZ]

Good job bro!

[vassille]

Very cut up and looking good, nice going!

[fitme]

very nice...you look older than 17 though..

[travis8798]

good work, especially for a 17 year old.

[Sweetness08]

Way to go, looking good!

Originally Posted by fitme

very nice...you look older than 17 though..

most teenagers nowadays dont look their age.....we all know that

[man_i_dono]

damn i remember your before pics from last yr.. you're very dedicated and it shows. great job.

[Antoe11388]

Thanks alot guys. Its nice knowing that I'm going in the right direction.

[Mad120987]

man, you look a lot better than you did a year ago. I dunno that youve gotten a lot bigger but you have gotten bigger. The biggest difference i see is that you have leaned out and it makes you look a lot better. I wish gettin lean was easy ( i love my food)

[TrailerParkTrash]

Solid athletic physique bro! Good proportions in the upperbody too. Give yourself another year to bulk up and I can see you on the competition stage!

[Antoe11388]

Anyone got a guess on my bodyfat?

[Caferacer]

8-10%?

[DavidScott77]

body fat at 10%

[nick_rogers]

Originally Posted by fitme

very nice...you look older than 17 though..

Fitme - we know you are a flammer man ! stop pretending to be a women you fat ass crap bag...

[jennyd]

I think you look great...I've seen your pics from last year and it's a huge improvement. Nice work.

[NaturalProfessor]

your tri-ceps are small--need much more heavy tri-cep work--your lowerback is almost non-existant--more time doing deads--you have no middle back thickness or detail--you have zero forearm development---can't see your legs but i'm guessing u don't spend enough time or energy training them otherwise you'd have shown them also looks like you need to do more pike form hanging leg raises....now don't get me wrong-you do have a nice start and you're basicly done if you're planning on becoming a male stripper--but it's time to make a decision..are you wanting to be a bodybuilder or a beach guy??

[gymNut]

You've done great work in a year's time. Next time I post pics I hope the professor gives me feedback, 'cuz he definitely does not hold back !

[TrainedMind]

Originally Posted by gymNut

You've done great work in a year's time. Next time I post pics I hope the professor gives me feedback, 'cuz he definitely does not hold back !

Yeah. I'll make sure im ripped like shredded meat, oh wait that might not be good.