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Old 01-15-2006, 07:33 PM
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hey everyone, been a while since i've posted on here..i've leaned out considerably..i'm at about 5'8'' 170 lbs right now...as opposed to the 5'6'' and a half 185 lbs I was before football started...any comments and opinions more than welcome
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Old 01-15-2006, 07:36 PM
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Looking ****in awesome bro. Your definition is crazy.
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Old 01-15-2006, 08:02 PM
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yeah your pretty cut, but watch your proportions
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Old 01-15-2006, 09:01 PM
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looking good but lets have some variety in the poses.
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Old 01-15-2006, 09:18 PM
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Yeah, it's very difficult to have variety when I'm the only one taking the pictures...I'm surprised I was able to have enough time to be able to pose somewhat decently.
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Old 01-15-2006, 09:20 PM
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Lookin good mate

the bunk bed looks like the one in my old cell at HMP Parkhurst
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Old 01-15-2006, 11:13 PM
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how old are you?
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Old 01-15-2006, 11:42 PM
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More-more-more mass...but looking good to start!
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Old 01-16-2006, 06:44 AM
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i'm 16..i plan on bulking soon
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Old 01-16-2006, 08:09 AM
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Damn! Keep up the good work!
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Old 01-16-2006, 09:01 AM
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nice traps, love the shoulders!!!
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Old 01-16-2006, 10:21 AM
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How come 16 year olds didn't look like this when I was growing up...LOL
Keep up the good work
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Old 01-16-2006, 09:24 PM
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lookin jacked up
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Old 01-17-2006, 12:40 PM
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Looking ripped, like the blood tubes in your bi's. Keep it up
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Old 01-17-2006, 08:16 PM
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hey man, are you supplementing? no way your looking like that au natural, lol
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Old 01-17-2006, 08:46 PM
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Quote:
Originally Posted by berdindc
hey man, are you supplementing? no way your looking like that au natural, lol

I use no supplements of any kind. Multi-vitamin is the only thing I take.
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Old 01-17-2006, 10:59 PM
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Shlt! 16 y/o. I was no where near the lvl you are when I was 16, I think I was 5'4 140 lbs in HS and I played Free safety and I guess kick returner if you count that? I was damn good at it tho......

How does your routine look?

The only criticism I can tell you is your abs are lacking & for football you will definitely need a strong core. It will help you bring down those big mutha fukas or break that last tackle.
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Old 01-19-2006, 09:19 AM
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Looking amazing, especially for your age. How long you been at it man?
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Old 01-19-2006, 02:40 PM
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yea lookn real good zac i remember the older pics yea workout those abs, by the way wat your bf%?
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Old 01-19-2006, 05:20 PM
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You look awesome!!! I'm guessing running back?
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