Chuck Norris

[musclesntx]

While I can probably have Michelle workout with us when you guys come down (if she's in town, she travels a lot) I can guarantee that Carrie will.



(She works for me).

At under 145, she'll own about half of you guys - she can legitimately bench upwards of 300 and has a squat/dead to go with it.

[Vengeance]

I think you could have done better on those squats Boyd.

[musclesntx]

Originally Posted by Vengeance

I think you could have done better on those squats Boyd.

Of course I can...

[musclesntx]

Alright, against better judgement, I'm hitting the hill in an hour or so. Kind of overcast, so it won't bake my dome.

[Noir]

You ever max out on squats Boyd?

[musclesntx]

Originally Posted by Noir

You ever max out on squats Boyd?

On occassion. I'm experiencing nice growth without going to that extreme right now. My knee has had quite a bit of damage over the years, so risking it to know my 1RM on squats isn't a big thing to me - if I can't stand, I can't work.

But if you're wondering, the last few weeks haven't been anywhere near all out. Supersetting makes it much harder, but without those sets, I could do much more weight.

[musclesntx]

Today will hopefully be a sprint day on the moutains. Maybe on the track, but that's doubtful. The whole sprinting thing depends on two items:

1. It is raining out. I swear it's turned into London here. I know it's pissing people off because right now is Fiesta, but I could give a damn about that big welfare carnival.

2. I have a crushing migraine that hit me about 20 minutes ago. My eyes almost completely quit working, but I know that I took somewhere between 3-6 ibuprofen. Not my first choice, but all that I happen to have at the studio. For some odd reason, I don't have any migraine meds here. This sucks. I'm typing with one eye shut and the other almost closed, so if anything is totally f*cked up in this typing, I am sorry.

[hrpiii]

Originally Posted by musclesntx

While I can probably have Michelle workout with us when you guys come down (if she's in town, she travels a lot) I can guarantee that Carrie will.



(She works for me).

At under 145, she'll own about half of you guys - she can legitimately bench upwards of 300 and has a squat/dead to go with it.

yes, yes... I need training!

[hrpiii]

Originally Posted by musclesntx

Today will hopefully be a sprint day on the moutains. Maybe on the track, but that's doubtful. The whole sprinting thing depends on two items:

1. It is raining out. I swear it's turned into London here. I know it's pissing people off because right now is Fiesta, but I could give a damn about that big welfare carnival.

2. I have a crushing migraine that hit me about 20 minutes ago. My eyes almost completely quit working, but I know that I took somewhere between 3-6 ibuprofen. Not my first choice, but all that I happen to have at the studio. For some odd reason, I don't have any migraine meds here. This sucks. I'm typing with one eye shut and the other almost closed, so if anything is totally f*cked up in this typing, I am sorry.

get off the damn board you freak and go lay down!!

[musclesntx]

Originally Posted by hrpiii

yes, yes... I need training!

She saw that over my shoulder and laughed. She's going to work your ass over.

[hrpiii]

Originally Posted by musclesntx

She saw that over my shoulder and laughed. She's going to work your ass over.

ha, she won't be able to keep up with my intensity. Tell her I laugh in the face of overtraining!

[musclesntx]

Originally Posted by hrpiii

ha, she won't be able to keep up with my intensity. Tell her I laugh in the face of overtraining!

Dude, you have no idea what you're getting into. Overtraining? No sh!t - she has taken like 5 days off TOTAL in the last 4 years. bwahahhaaa She was working out with a pinched nerve this weekend.

[hrpiii]

Originally Posted by musclesntx

Dude, you have no idea what you're getting into. Overtraining? No sh!t - she has taken like 5 days off TOTAL in the last 4 years. bwahahhaaa She was working out with a pinched nerve this weekend.

still not scaring me. you've seen some of my old journals, I love to go at it 2-3 hours. She may have met her match.

[musclesntx]

Originally Posted by hrpiii

still not scaring me. you've seen some of my old journals, I love to go at it 2-3 hours. She may have met her match.

Dude, I'm talking about weightlifting.

[hrpiii]

Originally Posted by musclesntx

Dude, I'm talking about weightlifting.

I am too, otherwise I would has said 6-8 hours. .. did I mention the amount of test I'm on

[musclesntx]

Originally Posted by hrpiii

I am too, otherwise I would has said 6-8 hours. .. did I mention the amount of test I'm on

At your age, probably a little Cialis, for when the "time is right".

[mitchcumstein]

Originally Posted by musclesntx

While I can probably have Michelle workout with us when you guys come down (if she's in town, she travels a lot) I can guarantee that Carrie will.



(She works for me).

She works for me too.