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Old 04-14-2008, 08:40 AM
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Default Know of any good MA aerobics?
I've had an 80 pound bag for about two years now, and after imitating Jackie Chan and Jet Li on it I've gotten bored. So I'm wondering if anyone has any good links/videos of any martial arts cardio routines I could try out with the bag.

Thanks!!
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Old 04-14-2008, 09:03 AM
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Old 04-22-2008, 06:30 PM
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LOL....I'll try that tomorrow......
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