Yo
hey guys. i have not been to active on here for a while. just wanted to say hello for those who remember me. ive been pretty busy with going to classes, then cross country practice, and studying afterwards. i have not really come here for workout tips because we have our own coaches and trainers. I ended up not going to Michigan state to run this year so you guys know. I went to a local college where i will probably only stay for this year ( I decided i wanted to go to a smaller college at first, and when I transfer to a four year school next year i might not go to a D1 school liek i was going to but rather a smaller school cause ill do better academically), but currently we are ranked second in the nation for Cross country (NJCAA) thanks to a couple of kenyans. well hope all is good and everyone is working hard.
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Champions are made in the hours, weeks, months and years before a race. The victory itself is merely a demonstration of their championship character.
Last edited by roKstar87; 09-25-2007 at 02:42 PM.
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