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Old 01-20-2007, 12:59 PM
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Default The Rock - Being the Best
I'm not a great fan of professional wrestling to be honest but for all the wannabe wrestlers out there,
you may find this interesting.

Pylo, olympic lifts, sprints, wrestling, strengthening the grip.. something for the whole family.
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Old 01-20-2007, 01:34 PM
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That was pretty friggin' sweet.
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Old 01-20-2007, 01:36 PM
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Pretty comprehensive workout outline for a 2 minute vid. The man's doing all of it too. Definately interesting.
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Old 01-20-2007, 04:00 PM
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I think I just fell in love..

That was pretty friggin sweet! What a creampuff....
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Old 01-20-2007, 04:48 PM
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I think I just fell in love..

That was pretty friggin sweet! What a creampuff....
Yeah, he's pretty damn hot!
He's so big though (I think he's like 6'5" or something)....I'm more of a smaller guy type person...lol.
But Seriously...my ex bf looks alot like him (only about 5'9" and probably about 100 pounds less...hahaha).

Wooops...but anyway, yes, that was a great video.
Agility, strength, and explosiveness....mmmmm.
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Old 01-20-2007, 05:01 PM
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i love the rock
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Old 01-20-2007, 05:18 PM
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Id rather cut my eyes out than watch that metro, thought it was a damn Rocky clip!
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Old 01-20-2007, 09:34 PM
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That was awesome. I wanna go do some towel pull-ups right now.
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Old 01-20-2007, 09:44 PM
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i wonder how he'd be if he would have played pro football(nfl)? For those that don't know, he played defensive end at The University of Miami.

those football drills made me want to hit the field; been years since that happened lol
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Old 01-20-2007, 09:46 PM
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I was born in the same hospital as he was. I guess Kaiser hayward is imfamous for pumping out buff guys. lol
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Old 01-21-2007, 05:32 AM
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Quote:
Originally Posted by jennyd View Post
Yeah, he's pretty damn hot!
He's so big though (I think he's like 6'5" or something)....I'm more of a smaller guy type person...lol.
But Seriously...my ex bf looks alot like him (only about 5'9" and probably about 100 pounds less...hahaha).

Wooops...but anyway, yes, that was a great video.
Agility, strength, and explosiveness....mmmmm.
blah blah blah.... uh.. "I'm more of a smaller guy type person"



..oh yes... I'm in baby!!
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Old 01-21-2007, 09:27 AM
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blah blah blah.... uh.. "I'm more of a smaller guy type person"



..oh yes... I'm in baby!!
LOL...I just meant that 6'5" is a little tall for me....I'm not even 5'2"....I like em a little shorter. So yeah, hrpiii, you're in....especially with that sig of yours.....hahahaha.
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Old 01-21-2007, 01:23 PM
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i hate wrestling but that was a good watch. some good drills in their for almost any sport.
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Old 01-22-2007, 04:34 AM
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LOL...I just meant that 6'5" is a little tall for me....I'm not even 5'2"....I like em a little shorter. So yeah, hrpiii, you're in....especially with that sig of yours.....hahahaha.
finally, a girl gets it.. most people think it refers to lifting
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Old 01-22-2007, 05:16 AM
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can you smelllllllllllllalalalalalla what the Rock is cooking?
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Old 01-22-2007, 05:48 AM
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YouTube - Brock Lesnar's Trainning

think this is like other half of the vid.
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Old 01-22-2007, 06:14 AM
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Quote:
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finally, a girl gets it.. most people think it refers to lifting
LOL... It should be Get hard or get out!!!

Just kidding.. hrpiii... I couldn't resist
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Old 01-22-2007, 07:12 AM
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Quote:
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finally, a girl gets it.. most people think it refers to lifting
Pfffft! Lifting?!?!
What kind of crazy person would think that?

Don't worry hrpiii, I may be one of the few people here that actually understands your little subliminal messages.
HaHaHa...I'm just messin around.
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LOL... It should be Get hard or get out!!!

Just kidding.. hrpiii... I couldn't resist
Yeah...I like that quote too!
You dirty woman you! LMAO.
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Old 01-22-2007, 12:32 PM
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