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So we are doing a Biggest Lost challenge at work and I've been asked for ideas and how to determine at the end of the challenge...who is the biggest loser. I'm thinking we will do % of weight lost, instead of actual lbs. We will not do BF cause that is not convenient for everyone. So do you all think % would be the best way?
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what if someone gained muscle while dropping the fat, it wouldn't help since the weight removed is still being added to from the muscle.
how long will the contest go? 3-6 months?
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Training Log: http://www.bodybuildingforyou.com/forums/member-journals-light-weight/43055-thearas-log-why-not.html middleweight, here i come! |
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Quote:
the first phase is just from 02/01 thru 03/29 - 8 weeks. Then we'll start another one. I'm excited about it...winning stuff gets me motivated! |
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I think you guys should keep track of % lost, and also at the end, give everyone a chance to say why they should win. Just to see what htey went through and the determination they put in it. Then decide from there.
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