I play competetive roller hockey for the past 5 years cause of an ice hockey injury so listen up.
You want to get better, don't start going down hills. Start off by skating somewhere flat, like an outdoor lacrosse box is perfect.
DO NOT DRAG YOUR TOE to slow down. Its a bad habit and its terrible for your wheels. If you're really serious about this, buy indoor wheels and wear them outside. They're softer so you get much more grip, you can turn sharp without falling. But they do wear out faster.
Lastly, have people around you to push you to be better. Much like having a friend that is slightly stronger in the gym, play a game of pickup hockey and you will learn.
Good luck.
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