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  #1 (permalink)  
Old 08-10-2006, 08:44 PM
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Default thug workouts...
these boys are pretty big....check out their thug workouts:

THUG WORKOUT 1
THUG WORKOUT 2
THUG WORKOUT 3
THUG WORKOUT 4
THUG WORKOUT 5

i doubt they got that big doing pushups and pullups...regardless, they are strong.
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Old 08-10-2006, 08:50 PM
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Yea the thug workout is great. I have been trying to do some of that stuff for awile some of it is really advanced like the muscle-ups. Alot of people don't belive that they got that big from doing those workouts that they show, I am not sure but the workouts are good none the less. I try to incorperate acouple of thug workout tecniques into my regular weight trainning. Watching those videos really gets me motivated to workout as well.
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Old 08-11-2006, 01:04 AM
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who honestly thinks they got that big by swinging off kids playground equipment?
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Old 08-11-2006, 01:34 AM
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theyre pretty strong, seeing their movements through the pull ups.. howd they get chest doing that.. lol
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Old 08-11-2006, 03:07 AM
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These were posted a while back, funny s*** especially the dude in the first video. I doubt the narrator in the second vid is natural...
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Old 08-11-2006, 03:11 AM
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when your living off benefits, drug dealing, supporting kids by 3 mothers cause 'yu da playa' and dodging the police i guess you can fill your time with workouts

its cool to be a 'thug'


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Old 08-11-2006, 03:16 AM
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Originally Posted by Taekwondo Guy
when your living off benefits, drug dealing, supporting kids by 3 mothers cause 'yu da playa' and dodging the police i guess you can fill your time with workouts

its cool to be a 'thug'


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word to tha mutha, preach on playa
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Old 08-11-2006, 04:57 AM
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I like the guy in the third video that said the pullups worked your forearms. Apparently I'm feeling it in the wrong place then.
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Old 08-11-2006, 01:01 PM
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Quote:
Originally Posted by hrpiii
I like the guy in the third video that said the pullups worked your forearms. Apparently I'm feeling it in the wrong place then.
Although their fitness training is suspect I bet they could teach you how to feed off of society, deal drugs and beat a ho real good.
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Old 08-11-2006, 02:55 PM
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Quote:
Originally Posted by hrpiii
I like the guy in the third video that said the pullups worked your forearms. Apparently I'm feeling it in the wrong place then.
They do have some miss information in there but those guys are some pretty big boys so I can't argue with their results.
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