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Old 08-04-2006, 10:20 PM
sickman99 sickman99 is offline
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Default is my multi vitamin/mineral is any good?
i am 5'7 at 153 pound and 14 years old

see if my multi vitamin/mineral is any good
http://www.jamiesonvitamins.com/product_item.asp?id=158
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Old 08-05-2006, 12:30 AM
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narcsarge narcsarge is offline
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Seems reasonable enough. At your age, and any age for that matter, you should get most of you vitamins and minerals from your diet. A good multivitamin is essential for the serious bodybuilder.
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Last edited by narcsarge; 08-05-2006 at 01:05 AM.
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Old 08-05-2006, 12:53 AM
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It's strong in the B's which is something I always look for
If your urine ain't glowing later in the day, there ain't enough of the B's in there IMO.
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Old 08-05-2006, 01:40 AM
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mine glows in the darkk.. is that enough Bs for ya???
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Old 08-06-2006, 02:11 PM
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yup it does
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Old 08-06-2006, 02:16 PM
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Sounds like a good one then!
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