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I read a new study that just came out saying that listening to an IPod at 60% volume or more in excess of 40 minutes can increase your risk of going deaf by up to 20%!!!
This of course probably affects many of us because we blast music in the gym and are usually there for atleast 40 minutes. The study said to get an earpiece that doesn't go directly in your ear. |
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whew.. im glad i have a SanDisk. my chances are not as bad |
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i wouldn't have to worry becuase my gym has satellite radio and plays pretty decent music. however, lifting to dance beats gets annoying. but occasionally they'll play metal stations.
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Training Log: http://www.bodybuildingforyou.com/forums/member-journals-light-weight/43055-thearas-log-why-not.html middleweight, here i come! |
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that sounds like one of those new gadgety thing-a-ma-dodads them kids have strapped to their ears.
Never taken any music to the gym. Am I there to lift, or there to listen to the music? Pick one and go at it hard Us old people are already deaf, we don't need any fancy equipment to help.
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"Go hard or Go Home" |
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Hey hrpii, when you go to the gym, do they let you chain your walker to the bike rack?
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At some point you realize everyone has a 'best-by' date like milk. Even later you realize that most everyone has already passed theirs. |
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"Go hard or Go Home" |
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That's a pretty good thing to mix both blast music and exercise, as long as you keep your focus on your weight lift |
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AD: We here at MuscleTech are constantly improving the way you can build a better body. With Creakic and Gakic, mixed with the right MuscleTech approved music, you will increase muscle mass by 732%
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"Go hard or Go Home" |
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Good one. Yeah, I just load up a disc of Creed or Staind and I start lifting.
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TEAM 7 MOTOROLA |
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you should try a creative zen, they're way way louder...I tried to impress my brother by being able to listen to it on full blast and like 5 minutes later when I got home all I could hear was ringing...just like after a good concert!
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3 months off for investment banking internship followed by 3 months off because of various injuries from rugby (league) serious time cometh. |
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